LIFESTYLE

Health Benefits of Coconut Oil

Coconut oil has become a must-have natural commodity in the home. It is incredibly popular and for a good reason, as it is a true nutrition powerhouse, a real source of health benefits. Many people are aware of the wonders

Best Foods And Drinks To Eat Before and During Flight

Does flying, especially long flights make you feel sluggish or weak, do you feel bloated and a tad dizzy afterwards? If yes, then you definitely need to pay attention to this article. There are certain meals and drinks that are

How To Get Rid Of A Stuffy Nose

Nasal congestion is one of the most common and sometimes, embarrassing things that can happen to anyone. Imagine waking up with a running nose, when you have a previous appointment to meet, you’ll feel very uneasy throughout that engagement. This

Why Stifling Your Sneeze Is Bad For Your Health

Suppressing your sneeze can hurt you. Researchers had warned that stifling a sneeze can destroy and cause a rupture to your throat, burst an eardrum or pop a blood vessel. You may decide to hold down your nostrils and mouth,

5 Health Benefits of Soursop

Soursop is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. This very rich fruit has multiple therapeutic and medicinal values, some of which are listed below. The fruit can be gotten anywhere in the market. Immune System Booster

Health Benefits of Agbalumo/Udara

For those who are not aware, popular Agbalumo(Yoruba) or Udara(Igbo), is back in season. Otherwise called African Star Apple or African Cherry, this fruit is loaded with many health benefits. These fleshy and juicy fruits, which are popularly eaten, are

Natural Treatment For Malaria

Malaria fever is a very dangerous health disease caused by the bite and spread of parasites by mosquitoes. Anyone can get it. Given underneath are some common home remedies for malaria fever treatment. Ginger Ginger is widely known as the

Refreshing and Easy Looking Ankara Styles you should Try this Week

A new season is upon us yet again and as always the New Year comes with ‘fresh dreams’, ‘fresh aspirations’, and a whole lot of to-dos. While you’re making big plans to change some things about you, it wouldn’t be

Throwback Thursday: The Video Games We Played

One of my favorite childhood memories were of the video games I played. Are you born in the 90’s or the early 2000’s, then perhaps you have played a few of my favorites? Let’s take reminisce over the fun we

Stop Cleaning Inside your Ears often. Here is why

Without a doubt, Earwax is… well, pretty icky so it’s not surprising most people could take it to mean one is dirty for not cleaning it out. But the practice of cleaning the ears on a regular basis have been

Cucumber Detox

This has been crowned the worlds most popular detox drink. I was introduced to it by my cousin, who got to hear about it from a friend who heard it from a friend. 🙂 The cucumber water detox is not

4 Spots for the Best Seafood in Lagos

Seafood is a fantastic delicacy that provides essential vitamins, protein, healthy fats and minerals which helps meet your nutritional needs. The contents of these foods are nutrient-rich and serve as a good source of omega-3 fatty acids, vitamin D and

5 Reasons Why You Should Have the Giving Habit

A habit is a routine you practice over time and becomes hard to give up. Many of us bully a lot of people into giving but hardly realize that we are not so giving ourselves. Giving should be a habit,

Would You Join a Virtual Book Club?

What’s better than reading a great story? Having someone to share it with! A book club is a group of people who read and discuss books together, after agreeing on which books to read, and at what pace. Book club

Interesting Ways to Stay Hydrated Besides Water

As the temperature rises, our bodies adjust itselves to stay cool and balanced. Staying hydrated is an important part of maintaining that balance. Do you also know what the easiest way to achieve healthy body, flawless skin and gorgeous hair?

Cool Spots in Lagos to Visit This Christmas

Searching for fun places to visit this Christmas can be exhausting. You see, Christmas itself can be a hectic, exciting and a stressful time for everyone and adding the stress of finding that perfect spot for you and your family

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