Health

Wellness: How To Fortify You Body Against The Corona Virus By Building A Strong Immune System

The Coronavirus has gained the attention of the world due to its potential to become a global pandemic. Since its unveiling in December 2019, the virus has continually spread from China to different parts of the world.  Recently, Nigeria confirmed

Corona Virus: All You Need To Know

Global health and security have been further threatened since December 2019, with the outbreak of the Coronavirus in China. Officially named Covid-19 by the World Health Organization (WHO), The 2019 novel coronavirus (nCoV) has been declared by the WHO as

Wellness: 6 Foods That Reduce You Risk Of Having A Heart Attack

Heart disease is still a leading cause of death around the world. Thankfully, you can boost your heart health by paying attention to your daily habits, mood, and diet. If you want to improve your overall wellbeing and decrease the

Wellness: 6 More Signs Of Kidney Disease You Should Never Ignore

Kidney disease can affect anyone at any age and comes with a number of symptoms that are sometimes attributed to other conditions. This is why it is important to be familiar with the symptoms and early detection can help improve

Wellness: 5 Signs Of Kidney Disease That You Should Never Ignore

Our kidneys play a major role in the proper functioning of the body. Unfortunately, most kidney diseases can develop without any obvious symptoms. As a result, some people find out about their kidney disease at an advanced stage, when they

CoronaVirus Outbreak: FG Close down Panda Supermarket In Abuja

Following the spread of the Corona virus which recently started in China, the Federal Competition and Consumer Protection Commission, (FCCPC) has shutdown Panda Supermarket in Nigeria’s Federal Capital Territory, Abuja. The FCCPC closed the supermarket located in Jabi, Abuja, on

CoronaVirus Outbreak: Federal Government Warns Nigerians Against Traveling To China

As part of plans to prevent the outbreak of the deadly corona virus in Nigeria, the federal government has urged citizens to jettison plans of traveling to China until further notice, unless the purpose of traveling is of extreme importance.

Wellness: 5 Great Health Benefits Of Quitting Sugar

Aside from the more obvious reasons to quit sugar such as diabetes and weight gain, there are several other ways in which sugar can affect your body. Excessive sugar can have negative effects on your cholesterol levels and affect your

Did You Know? Seven Best Hospitals in Nigeria

The healthcare sector in Nigeria has been one of the areas of concern in the country. As debilitated as the sector has been, there has been a few healthcare providers that have been outstanding in their provision of healthcare services.

5 Healthy Habits To Adopt In 2020

Entering the new year with a list of healthy habits that you can adopt is the best way you can start it. From making friends to boosting your sleep, here are 5 healthy habits that will benefit you in the

Wellness: 10 Wellness Tips To Keep You Hale And Hearty In 2020

As you enter the new year, here are 10 wellness tips to abide by. Remember that health is wealth.  Avoid living a sedentary life  You may have heard the saying: “sitting is the new smoking”. There is mounting evidence to

Wellness: 5 More Surprising Health Benefits Of Dark Chocolate

In case you’re a lover of chocolate and you’ve been looking for excuses to indulge, then you might have just found yourself some. Dark Chocolate has a mind-blogging number of health benefits that prove that it is a superfood. In

Helpful Little Articles: 10 Affordable Private Hospitals in Port Harcourt

If you live in Port Harcourt or are visiting the city anytime soon, you might want to know where to get medical attention in case of any emergencies. In continuing with our series, we will be giving ten affordable private

Helpful Little Articles: The Best 10 Government/General Hospitals In Nigeria

Public healthcare does not have a great reputation and in truth, much of the criticism it gets is deserved. There are however some who rise above the rest when it comes to public healthcare. So we will be running down

Helpful Little Articles: 10 Affordable Private Hospitals in Lagos

Healthcare can often be expensive in Nigeria especially if you are not on the National Health Insurance Scheme (NHIS) or just not into either public hospitals or the scheme. In Nigeria, private hospitals have come to be seen as a

Helpful Little Articles: 10 Affordable Private Hospitals in Abuja

Abuja is known for its pricey abodes and pop culture and most importantly, its political allure. It is the federal capital, after all, but just like in Lagos there is middle and lower class that needs servicing with basic amenities.

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