The Power Of The Tomato: Skin And Health Benefits!

When was the last time you ate tomatoes? Probably not long, as it is a major ingredient in stews, pizza, and all sorts of sauce. But how much do you really know of this amazing fruit? This fruit, which was

Salads: A World of Variety

Healthy dietary lifestyles are chosen by people for variety of reasons. Healthy diets are often beneficial for weight management, prevention or management of illness, improved energy or sleep habits or toward maintaining current levels of health. The word “salad” comes

Want To Lose Weight? Try Chocolate!

By Oritsegbubemi Peace Pessu. Chocolate… Hmmmm, yummy. In as much as I am not a sweet tooth, I love chocolate. However I avoid it because I gain weight pretty fast. Recently though, I saw an article on chocolate eaters who

Health Benefits Of Tea

By Bernice Alhassan. When the word tea is mentioned, the first thing that comes to people’s minds often is any drink that requires hot water to make it and often contains cream and sugar. Hence, you find coffee, cocoa or

Food Concepts Set To Take It Away At Africa Awards

DYNAMIC brand and market leader in the West African food sector, Food Concepts Plc, has been nominated as finalist in the 2012 Africa Awards for Entrepreneurship. A coveted accolade, the nomination is a clear nod to the company’s successful delivery

Business Profile: Sweet Indulgence

Vanilla, banana, chocolate, coffee and butter are delicious words. These are always associated with a child’s favorite things – cake. Many children look forward to birthdays and parties mainly because of the cake and yummy icing. But sometimes, we can

Eating Your Way To Healthier Hair.

By Oritsegbubemi Peace Pessu. I look at some ladies’ natural hair and I go, “Wow!” That’s because their head of hair is strong, well moisturized, nourished and has its shine. I’ve got to admit it makes me very jealous especially

Beef: The Slow Killer.

Burgers, hot dogs and generally red meat can be very dangerous to your health. Studies have been shown that beef eaters have shorter life spans. Study has also shown that the higher your consumption of beef, the higher your chances

BOOTCAMP IS BACK: Burn All The Summer Chops!

ARE YOU READY TO BURN? Summer is over! I am sure you all had a great time lounging and enjoying the holidays with friends and family! It’s time to get back in tip top shape and drop those summer kilos!

Aloe Vera: How To Use The Natural Healer

By HairBack Aloe Vera is popular in the cosmetics industry, as the gel is seen as an ingredient in many skin care products and even hair products. This plant which is easy to cultivate is known for its numerous medicinal

Walnuts: The Life Saving Nut!

Nigeria is blessed with crops, ranging from grains, tubers, tree crops which could be both cash (export) and for Domestic use. Funny enough a lot Nigerians don’t really explore these wide varieties of food crops cultivated within the country. Walnuts

Eating Fruits: When, How and Why!

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat fruits.

The Wonders and Health Benefits of the Apple Fruit

A healthy diet should contain an array of nutrient-dense foods, such as vegetables and fruits. And that’s why the apple is a wonder fruit – on its own, one apple is packed full of vital nutrients which help you achieve

Tips on How to Eat Fresh and Healthy

Healthy ways to eat is something we’ve all heard one way or the other, guess it’s now a worn out cliché, but we all know the phrase “health is wealth”, so I don’t think it will be out of place

How To Cook Garden Egg Sauce

Garden eggs can be sometimes boring to eat. Except for some of those occasions when we smear them with peppered peanut (groundnut) paste, do we truly enjoy them. But for the fruit and veggie lovers, they are a wonderful treat

Learn the Art Of Gateau Cakes!

Have you ever wanted to learn how to make those beautiful looking cakes? Why buy them from notable supermarkets when you can make them yourself at home. Sweet Indulgence wants to give you the opportunity to do so.

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