13 Foods That Will Boost Your Metabolism

Metabolism is a word whose meaning encompasses every thing the body does to keep human beings alive, which includes the proper function of the organs, the digestion of food and breathing. Age, gender, or even weight can be the factors

Kellogg Buys Stake in African Food Distributor

Kellogg, maker of Froot Loops and Corn Flakes cereals, is looking abroad for growth. Chief Executive Officer John Bryant said in a statement that sub-Saharan Africa is a “tremendous opportunity” for Kellogg, with a population of almost 1 billion and

5 Amazing Supermarkets You Should Visit Today

It is another splendid weekend to relax, spend time with loved ones and buy all you would need next week. Here is this weekend’s selection of great supermarkets around Nigeria to make your shopping time enjoyable and fruitful: 1. Galaxy

The 10 Most Nutrient-Dense Foods on the Planet Part 2

You can read the first part of this article here. Below are the 5 other foods that carry the greatest amount and variety of nutrients:   6. EGG YOLKS Egg yolks have been unfairly demonized because of their cholesterol content,

The 10 Most Nutrient-Dense Foods on the Planet Part 1

There is only a limited amount of food you can eat in a day. In order to maximize the amount of nutrient you can take in, it makes sense to spend your calorie budget wisely. The best way to do

5 Amazing Supermarkets You Should Visit Today

Hurray! It is another splendid weekend to relax, spend time with loved ones and buy all you would need next week. Here is this weekend’s selection of great supermarkets around Nigeria to make your shopping time enjoyable and fruitful: 1.

7 Unique Uses of Coconut Oil

A natural lifestyle is guaranteed to help you stay healthy inside-out, but with coconut oil in your arsenal, life becomes even better. Derived from tropical coconuts, the oil is usually sold in its refined or virgin state – the latter

7 Garlic Home Remedies You Must Know

We often shy away from eating or using garlic because of its funny taste plus its lingering smell which can stay on a person for hours. But the health benefits of garlic as a herb and a natural health remedy

Do the Breakfast Dance to Feed 10 Kids

Nestle’s Golden Morn presents an exciting, new initiative to get Nigerians active for charity, Breakfast Dance Nigeria! For every dance video uploaded, ten less privileged kids will be given a healthy breakfast of Golden Morn to get their day started

5 Amazing Supermarkets You Should Visit Today

This weekend, we suggest you check out these supermarkets for your everyday needs: 1. Variety Stores Shop C2, Abuja Shopping Mall, Zone 3, Wuse , Abuja 952 39274 2. Ebanon Supermarket 3 Anifowoshe Street, Lagos Island, Lagos 0808 745 9679

Weekend Pleasures: Chocolate/Peanut Butter Bite

So I am a peanut butter addict – I can use it to eat biscuits, bread, anything – and I’m always learning ways to enjoy it more. So here is a quick one to look forward to trying out this

5 Amazing Supermarkets You Should Visit Today

Have you ever wondered where you can find the best supermarkets in Nigeria? Well, worry no more because wherever you are in Nigeria, Connect Nigeria will bring all the information you need to make your life easier and better. On

10 Awesome Benefits of Lemon

I cannot count how many times I have woken up in the morning and thanked God for giving us lemon and opening our eyes to its uses and benefits. You may find my thanksgiving absurd, but believe me after trying

5 Amazing Supermarkets You Should Visit Today

Finding the right things to buy at affordable prices during the weekend can sometimes be difficult. Here are 5 stores we recommend that you check out today: 1. Barry Supermarket Shop C2, E.Ekeson Plaza, Utako, Abuja +234-802-984-6025   2. Confirm

Learn a Skill Wednesday: How to Make an Amazing Smoothie

I can’t count how many times my mum drummed into my ears the importance of taking my fruits and veggies while growing up. The importance of fruits and vegetables can never be over emphasized; ranging from their dietary goodies to

5 Amazing Supermarkets You Should Visit Today

This weekend, we suggest you check out these supermarkets for your everyday needs: 1. Variety Stores Shop C2, Abuja Shopping Mall, Zone 3, Wuse , Abuja 952 39274 2. Ebanon Supermarket 3 Anifowoshe Street, Lagos Island, Lagos 0808 745 9679

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