Nutritious Foods You Should Consume Moderately

As they say, too much of everything is not good. Having everything in moderation is not just a rule applied to taking sugar or having too many cookies. The same can be said for eating in moderation. You probably didn’t

All About Shawarma

When Shawarma was first introduced in Nigeria, it came as a joke’s brunt. Now, the snack is part of street foods in Nigeria. Shawarma is a slice of heaven here on Earth. It is a steamed or heated roll of

The Wonders of Uziza

Most of us are not aware of the tremendous health benefits of Uziza leaves. Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. The leaves which have a peppery taste are green when

9 Common Nigerian Groundnut Recipes

There are many ways to cook a meal, over a hundred perhaps, for a food as ordinary as groundnuts. Here are nine ways groundnuts are commonly prepared as food in Nigeria. Boiled groundnuts These are definitely the easiest to prepare.

How To Make Tiger Nuts Pancakes

So playing around with food is the best way to spend the weekend. Do we all remember the garri cake we made for ourselves while growing? Don’t worry, this is not as crazy. Did you know you could make Tiger

Nuts About Nutmeg

One popular ingredient that plays a vital role in Nigerian Moi Moi, Chin Chin and Puff Puff is Nutmeg. It is an ingredient that is hailed for the unique taste it gives to this variety of foods. It is said

What You Don’t Know About OKPA (Bambara nut).

Have you ever wondered why people in Enugu look healthier than others? Do you want to know? OK, I’ll tell you. Well, it’s because they eat Okpa! Ok, maybe that was too much, but sincerely, Okpa is a healthy food.

How to Make Flourless Chocolate Cake

This is a rich, fudgy and utterly decadent cake pretending to be a brownie! It’s weekend worthy because we know that weekend calories don’t count. The texture and chocolate taste of this cake is sensational, we just couldn’t wait to

How To Make Pina Colada Ice-Cream

Surprisingly, you can have Pina Colada as smoothie or ice cream. Who would have thought that a pinch of salt in this ice cream will go a long way? It enhances the flavour and we love it! Homemade ice cream

Why You Should Eat a Breakfast Meal

I once heard a phrase like this, “eat like a king for breakfast, have lunch like a prince and dinner like a pauper”. Breakfast is considered the most important meal of the day, yet we tend to just rush out

How to Make Suya Meat and Suya Crepes

There is no sincerer love than the love of food—George Bernard Shaw One popular Hausa food we all love is Suya. This is a common food sold by food vendors in Nigeria, mostly by the northerners. Many of us are

Common Nigerian Foods and their Origins

Food is needed for man’s sustainability and existence. It is therefore important to be aware of both its usefulness and its origins. In Nigeria, there are many foods we claim as our indigenous meals and we are unaware of their

Top 10 Brunch Spots in Lagos

As a certified foodie, it is easy to observe trendy eating styles in Lagos and one of such is having brunch. Don’t get me wrong, I don’t like to eat, I just love giving informed recommendations and opinions about food.

Top 10 Places To Get Cheap Foodstuffs in Lagos

Lagos is the acclaimed centre of excellence. Having a good life style in the city is classified as being very expensive. No wonder, many people look for ways to reduce the cost of living in the city. Good nutrition is

How to Make Campus Jollof Spaghetti

You know after the bragging week (“igberaga” week), when you just arrive from home, armed with all the provision you would need for the semester. You are still prepared to make any dish of your choosing. Weeks after, the “owu

Top 10 Mama Put Joints in Lagos

The busy life in Lagos has had many people stow away their pots and pans, no wonder food is a major business in Lagos. There’s probably a food vendor at every corner selling Nigerian delicacies; these food vendors are commonly

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