Pretty much everything goes into the fridge once you have one. Most people think that all perishables should be stored in the fridge including condiments. This is not true because you may be doing more harm than good if you refrigerate some foods and fruits. Before the advent of refrigerators, there were foolproof methods of storing foods for long periods of time. It might be better to tap into those methods rather than cramping everything into the fridge.
Nuts
Groundnuts, cashew nuts, walnuts, kola nuts and even tiger nuts are meant to be stored in cool dark places, not in freezing temperatures. Storing nuts in the refrigerator might accelerate the process of spoilage, encouraging the nuts to become soggy and susceptible to mold. Groundnuts particularly can stay for longer periods of time if they are simply put in air-tight containers away from moisture.
Potatoes
Would you store yam or cassava in the refrigerator? Then you should not store potatoes in there simply because their skin is neater or they are smaller to pack in. Potatoes need an airy space above the ground as an ideal environment for long periods of storage.
Honey
Honey is best at room temperature, but some people believe the misconception that it can last longer in the fridge. Storing honey in the fridge will only allow it to crystallize, losing its natural freshness. Honey can remain the same for a long time at room temperature once it is tightly sealed.
Certain fruits
Some fruits like avocado, berries, bananas and pawpaw prefer to be stored at room temperature than in the refrigerator. Refrigeration can make them soggy or interrupt the ripening process. The nutrients contained in these fruits are best preserved when they are kept away from the sun and in dry environments away from moisture.
Tomatoes
The low temperature of the fridge stops the ripening process of tomatoes, thereby allowing them to easily lose their natural flavor and color. The cold air breaks down the membranes inside the fruit walls. It is better to store fresh tomatoes inside baskets in a cool and dry environment, and even better to consume them while they are still fresh.
You might also like:
- PricePally: Nigeria’s Food E-commerce Platform for Bulk Food Buying
- Apply for the FoodTech 500 Program 2024 for AgriFoodTech Companies
- Healthy Snacking Ideas with Nigerian Foods and Fruits
- The Ketogenic Diet: Is It Right for You?
