Cuisine

7 Tips For Bleaching Palm Oil

Bleaching palm oil is a process that involves heating up palm oil until it becomes translucent. Even though it is considered a necessary skill in Nigerian cooking, a lot of people don’t know how to bleach palm oil. Them dey

Origin of the Nigerian Food: Okpa

Enugu, as the name implies, is situated on a hill. Located in the South-Eastern part of Nigeria, this beautiful and serene state is synonymous with coal production and okpa di oku. While the former has been rendered redundant, the latter

Afang Soup Recipe

Pronounced ah-fan, afang soup is indigenous to the Efik, Ibibio and Oron people of Southern Nigeria. Afang soup is a healthy soup infused with vegetables and ample protein. Learn to make afang soup with these simple steps. Ingredients Afang leaves

Food Recipe: Nkwobi

Nkwobi is a spicy mouthwatering dish from the South Eastern part of Nigeria made with cow meat, precisely the foot. It is an exotic delicacy on most menus in food joints, restaurants and bars, and is relished as an appetizer

Food Recipe: Agidi Jollof

Nigerian Agidi Jollof is a delicious meal enjoyed by almost all. It is made with corn flour (cornstarch). You can easily buy corn starch from the market or process yours at home. To do so, you parboil the corn, grind

Food Recipe: Adalu (Beans and Corn Porridge)

Adalu (beans and corn porridge) is a popular traditional Nigerian dish. It is also known as ‘Ewa ati Agbado’ in Yoruba and ‘Agwa na Oka’ in Igbo. It is a great fusion of stewed beans and sweetcorn. In this sumptuous

Food Recipe: Spicy Gizdodo

Spicy Gizdodo is a mouth-watering Nigerian dish made with gizzards, ripe plantain (dodo), and peppered sauce. It uses various blends of pepper which enhances its spiciness. If you don’t love pepper, you can reduce the quantity of the pepper to

Origin of Nigerian Foods: Temburu

One might be tempted to think that the adage: “the taste of the pudding is in the eating” was referring to the mouthwatering Temburu delicacy. Temburu, pronounced “Temgburu” is a combination of ripe plantain and yam, boiled separately and pounded

Food Recipe: Crash Hot Potatoes

Crash hot potatoes are spicy, yummy and crunchy. It can be eaten as snacks or as a meal. The taste is heavenly with the mixture of spices and herbs. Give it a try. Ingredients Sweet potatoes 3 tbsp Olive Oil

Origin of Nigerian Foods: Abacha (African Salad)

Abacha, also known as African Salad, is a highly nutritious and sumptuous delicacy native to the Igbos in the South-Eastern part of Nigeria. It is usually served at Igbo traditional gatherings and can be enjoyed as a snack, dessert, appetizer

Zogale (Moringa Salad)

Did you know you can enjoy meals that are healthy and still delicious? Zogale (Moringa salad) from the Northern part of Nigeria is one of such nutritious meals with extraordinary taste and amazing health benefits. It is satisfying too. It

Cheesy Black Bean and Corn Potato Rounds

Who says meals have to be boring? Add variety and spice to your cooking with this cheesy black bean and corn potato rounds. It’s not only nutritious, but it is also a delight. You can customize it if you don’t

Origin of Nigerian Foods: Ofe Achara (Achara Soup)

Ofe Achara is a delicious and mouth-watering native delicacy indigenous to the Isiala Ngwa and Umuahia people of Abia State, in South Eastern Nigeria. It is usually served to very important visitors and during special occasions which makes it an

How to Prepare Baked Vegetables

Vegetables are very healthy and should be incorporated into our everyday meal. This baked assortment of vegetables with milk and a drip of cheesy sauce is a wholesome meal. Ingredients 2 tbsp butter 1 ball of onion, finely chopped 250-gram

How to Prepare Ewa Agoyin

The Yorubas enjoy so many natural, healthy native delicacies, and ewa agoyin is one of such. This is one very spicy dish with an extraordinary aroma. Let me take you through an adventure with this Yoruba delicacy. Ingredients: Brown beans

Food Recipe: Chinese Fried Rice

Chinese fried rice is both delicious and nutritious, with a very delightful aroma. The combination of greens, vegetables and eggs make it a wholesome meal. Amazingly, it’s easy to make. Ingredients Rice (you may also use basmati rice) Green beans

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