Finding meaning in life is essential to living a fulfilling life. When you understand why you exist on this planet, you have the courage to face tribulations and the strength to rise above adversity.
But a lot of people go about finding meaning the wrong way. They keep asking why they are here and stay confused about what they should be doing. However, no one ever finds meaning by asking questions. They do it by taking action.
Below are 4 things you can start doing to add some meaning and vigour to your life.
Find Your Gifts And Talents
Following your talents and gifts will give your life meaning and lead you to a higher purpose. This is because love, which is a powerful emotion, emerges when we do the things we are good at and passionate about. If you’re on a journey to find your underlying gifts and talents, you can start by thinking about the things that come naturally to you, the things you excel at, the times you feel the happiest, and the ways you love to help others.
Connect With Like-Minded Individuals
“You are the average of the five people you spend the most time with.” – Jim Rohn
Research shows that people tend to be happier when they have one or more close friendships. This is because friendships often involve the sharing of personal feelings, which can have a significant positive effect on stress and depression.
Spending time with people who complement you and lift you up can even triple these effects. Although friendships require some effort and time to develop, they are worth it when you find the right people. You develop friendships in the workplace, a club you attend, a hobby, and many more places.
Set Goals
Following your gifts and talents is just a piece of the puzzle; you also have to create a plan that will guide you in applying these talents and gifts. Doing this serves as a reminder that you’re on a journey and you have a destination to reach, hence giving your life meaning. To be a successful goal setter, you must set SMART goals. Here is an article about setting goals.
Help Others
Giving back to others makes you feel good, makes you feel worthy, and gives you a feeling of purpose. Your gift to be others could be your time, money, or moral support. The best people to help are often those who are going through something you have been through before or currently going through.
Helping this category of people gives you the opportunity to turn your emotional wounds into healing for others. For example, a former drug addict can be a great source of inspiration to people currently struggling with drug addiction. The same goes for someone with mental health issues who decides to share their experiences with people going through similar struggles.
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