Archives Tag: running
Steps To Running An Outdoor Advertising Campaign
April 19, 2022
With the craze for online advertising, not much attention is paid to outdoor/offline advertising these days. Many startups are of the opinion that outdoor ad campaigns are exclusive reserves of big companies. But this is false. The few startups that have engaged in outdoor ads have recorded tremendous results from their campaigns. Sometimes, the … Continue reading Steps To Running An Outdoor Advertising Campaign
Wellness: 4 Incredible Health Benefits Of Running
April 19, 2022
If you’re in search of great exercises that will transform your overall health, running is a great option for you to consider. Here are some reasons why you should start running. Read more about Wellness Running is convenient It doesn’t require much preparation to start running unlike hitting the gym or joining a basketball … Continue reading Wellness: 4 Incredible Health Benefits Of Running
Golden Moments In Sports: Okagbare’s 2014 Two Meet Records Showdown
April 19, 2022
Blessing Okagbare set two meeting records in the women’s Long Jump and 200m events at the 2014 IAAF Diamond League in Shanghai, China. Okagbare made an impressive leap of 6.86m (+0.1) in round 1, ahead of national record holder, Ivana Spanovic of Serbia (6.85m, +0.3), to move second on the 2014 world list. Germany’s Sosthene … Continue reading Golden Moments In Sports: Okagbare’s 2014 Two Meet Records Showdown
By achem
Did You Know: 3 Ways To Become A Better Runner
April 19, 2022
Are you a runner? Have you ever thought of building your sprint-power? It is natural to want to improve your speed as a runner. Your body needs to be built for the speed you wish to attain. Instead of just pushing yourself to run faster, you can train your entire body to increase the speed … Continue reading Did You Know: 3 Ways To Become A Better Runner
By achem
More First-rate Runners Join Lagos City Marathon
April 19, 2022
Expectations are rising to an all-time high as we look forward to this year’s Access Bank Lagos City Marathon, scheduled to hold on Saturday, February 2, 2018. In the past week, more high profile runners have registered for the 2019 edition of the race, giving organisers and fans alike, quite the thrill as the race … Continue reading More First-rate Runners Join Lagos City Marathon
By achem
Lower Your Blood Pressure: The Sport’s Medication
April 19, 2022
Have you ever read an article or heard someone say that ‘watching any sports activity can be bad for your health as it increases your risk of having a High Blood Pressure?’ This statement is not entirely false because when we get very anxious while watching our favorite teams play on TV or in the … Continue reading Lower Your Blood Pressure: The Sport’s Medication
By achem
Getting The Most Out Of The Initial Jogging Experience
April 19, 2022
The thought of jogging might put some people off or come across as a rigorous chore than a revitalising form of exercise. With more joggers becoming a familiar sight, many spectators might wonder how these individuals keep up. And despite the amusing stare, the runner’s clothing soaked in sweat yet an unfeigned look on his … Continue reading Getting The Most Out Of The Initial Jogging Experience
Four Activities That Strengthen Your Muscles
April 19, 2022
When the word exercise is mentioned, most people cringe because they think it is difficult and complex. However, this is not always true as there are some simple daily activities that exercise your body even when you are not paying attention. Exercise strengthens the muscles of the body by keeping them in optimum condition and … Continue reading Four Activities That Strengthen Your Muscles
By jelifat
