Archives Tag: preparation

CAREER

April 19, 2022

  Job interviews can be nerve-wracking experiences, but with the right preparation and mindset, you can turn them into opportunities to shine and showcase your skills and qualifications. Mastering the art of interviewing requires a combination of confidence, preparation, and effective communication. In this blog post, we’ll discuss essential tips for acing your next job … Continue reading Tips for Acing Your Next Job Interview

By nnaemeka-emmanuel

Cuisine

April 19, 2022

Pronounced ah-fan, afang soup is indigenous to the Efik, Ibibio and Oron people of Southern Nigeria.  Afang soup is a healthy soup infused with vegetables and ample protein. Learn to make afang soup with these simple steps. Ingredients Afang leaves (chopped and blended) Water leaves (chopped) Protein of your choice (beef, chicken, shrimps, fish… the … Continue reading Afang Soup Recipe

By ibiene

DIY Food

April 19, 2022

We are fast approaching the harmattan season characterised by severe cold and temperature drop which result in respiratory issues, cough, catarrh and sneezing. This amazing juice made from four powerful fruits is a must have this season. The fruits have anti-inflammatory, antibacterial, and anti-viral properties. They are rich in vitamin A, B1, and antioxidants. They … Continue reading DIY: Carrot, Pineapple, Ginger, Garlic Juice for Cold

By chinwe

Cuisine

April 19, 2022

Nkwobi is a spicy mouthwatering dish from the South Eastern part of Nigeria made with cow meat, precisely the foot. It is an exotic delicacy on most menus in food joints, restaurants and bars, and is relished as an appetizer or main dish. Commercially, potash is used to prepare it, but you can substitute it … Continue reading Food Recipe: Nkwobi

By chinwe

DIY

April 19, 2022

There are so many ways to enjoy your fruits outside the regular bite-and-chew. The avocado banana smoothie helps you enjoy your favourite healthy fruits in a rich creamy and healthy smoothie. Amazingly, this smoothie is rich in potassium and contains healthy oils to help normalize the blood sugar. It also helps to relax you and … Continue reading DIY: Avocado Banana Smoothie

By chinwe

Cuisine

April 19, 2022

Nigerian Agidi Jollof is a delicious meal enjoyed by almost all. It is made with corn flour (cornstarch). You can easily buy corn starch from the market or process yours at home. To do so, you parboil the corn, grind it, sieve it and allow some time to settle to get the cornstarch. Let’s try … Continue reading Food Recipe: Agidi Jollof

By chinwe

Food

April 19, 2022

I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold. Interestingly, lovers of snail can enjoy this delicacy right in their homes. It is easy to prepare, and here’s how to. Ingredients Medium to big sized snails Habanero/scotch bonnet peppers (to your taste) Tomatoes (optional) Onion … Continue reading Food Recipe: Peppered Snails

By chinwe

DIY

April 19, 2022

Welcome to another DIY Wednesday. I know you’d be tired of waiting already. Take a chill pill. Today, we’re going to learn how to make a very popular dessert or candy, and it promises to be exciting. I mean chocolate! Chocolate has been given many accolades and it has become so popular that some say … Continue reading DIY: How to Make Homemade Chocolate

By chinwe

DIY

April 19, 2022

Milk has come to be a recurring decimal in many families in the world. It’s a known rich source of Protein, calcium and many other dietary supplements. Many say milk is milk. Or is it? There are two types of Milk: Dairy and Non-dairy Milk. Dairy milk is got from mammals while non-dairy is plant-based. These … Continue reading DIY: How to Make Homemade Non-Dairy Milk

By chinwe

Cuisine

April 19, 2022

Adalu (beans and corn porridge) is a popular traditional Nigerian dish. It is also known as ‘Ewa ati Agbado’ in Yoruba and ‘Agwa na Oka’ in Igbo. It is a great fusion of stewed beans and sweetcorn. In this sumptuous meal, you get the best of both foods in a single meal. If you’re not a … Continue reading Food Recipe: Adalu (Beans and Corn Porridge)

By chinwe

DIY

April 19, 2022

Making groundnut oil at home is much easier than you can imagine and saves you some extra cash. It will also allow you to guarantee the source of the oil. Amazingly, groundnut oil has limitless benefits. It is a powerful anti-oxidant and is rich in omega 3 fatty acids, which are an essential component of … Continue reading DIY: How to Make Groundnut Oil

By chinwe

Cuisine Food

April 19, 2022

Chinese fried rice is both delicious and nutritious, with a very delightful aroma. The combination of greens, vegetables and eggs make it a wholesome meal. Amazingly, it’s easy to make. Ingredients Rice (you may also use basmati rice) Green beans Carrot Spring onion White onion Ginger Red bell pepper Garlic Egg Seasoning cube Salt Vegetable … Continue reading Food Recipe: Chinese Fried Rice

By chinwe

Food Recipes

April 19, 2022

Don’t get used to the norm when you can explore from a wide range of exotic cuisines and make every meal special. Spring roll sauce is healthy and nutritious. The combination of the vegetables with amazing health benefits makes it necessary to be incorporated into your weekly menu. Ingredients Cabbage Carrots Spring onion Onion Soy … Continue reading Food Recipe: Spring Roll Sauce

By chinwe

DIY

April 19, 2022

Avocado is a very healthy nutritious fruit.  However, the seed is the most nutritious part of the fruit and has many more medicinal properties than the rest of the fruit itself. The seed The seed contains 70% of the amino acids the entire fruit has. It is high in dietary fiber and a rich source … Continue reading DIY: How To Make Avocado Seed Powder

By chinwe

Did You Know?

April 19, 2022

Rice water has scientifically proven beauty, skin and health benefits. However, rice water is quickly allowed to drain into the sink Rice water is the starchy water left over after rice is cooked or left to soak. It contains many of the vitamins and minerals contained in rice which include: amino acids, vitamins B, vitamin E, … Continue reading Did You Know? Rice Water Aids Hair Growth

By chinwe