Archives Tag: Lifestyle
Danger And Causes Of Sleep Disorder
April 19, 2022
According to sleep scientist, sleep is vital to the rest of the human body. Inadequate sleep can put one’s health at risk of high blood pressure, migraines, seizure, and depression or even alter memory. Read more about Health Sleep disorder can also trigger poor metabolism, create a prediabetic condition, irritability mood swing, depression, and … Continue reading Danger And Causes Of Sleep Disorder
Health Benefit Of Drinking Hot Water
April 19, 2022
The land is seated on water, about two-thirds of the entire planet is occupied by water. Studies have confirmed that about sixty percent of the human body is made up of water. Aside from bathing, cooking, and washing with water, drinking hot water has been proven to have numerous health benefits. Read more about … Continue reading Health Benefit Of Drinking Hot Water
Wellness: 15 More Wellness Quotes To Inspire You To Embrace A Healthy Lifestyle
April 19, 2022
Most people know the importance of embracing a healthy lifestyle, but they lack the motivation and insights required to take action. Reading motivation quotes about wellness can make a major difference in how a person approaches their health. In a previous post, we looked at wise sayings from famous people that emphasise the importance of … Continue reading Wellness: 15 More Wellness Quotes To Inspire You To Embrace A Healthy Lifestyle
Wellness: 4 Incredible Health Benefits Of Running
April 19, 2022
If you’re in search of great exercises that will transform your overall health, running is a great option for you to consider. Here are some reasons why you should start running. Read more about Wellness Running is convenient It doesn’t require much preparation to start running unlike hitting the gym or joining a basketball … Continue reading Wellness: 4 Incredible Health Benefits Of Running
Men’s Lifestyle: How To Upgrade Your Style
April 19, 2022
Are you looking to upgrade your style but confused about where to start from? This is a normal phase for many guys who are new to the world of fashion. They make the mistake of thinking that being stylish is confusing, difficult, and expensive. As a result, they keep on wearing the same outfits … Continue reading Men’s Lifestyle: How To Upgrade Your Style
Health LIFESTYLE mental health Wellness
Wellness: 5 Natural Ways To Overcome Depression And Be Happy
April 19, 2022
It is hard to stay energised and achieve the goals you’ve created for yourself when faced with depression. This is because it drains your energy and diminishes your motivation to a large extent. With the following steps, you can naturally overcome depression, feel more in control, and even improve your mental and physical health. … Continue reading Wellness: 5 Natural Ways To Overcome Depression And Be Happy
Wellness: 5 Night Time Habits That Cause You To Gain Weight
April 19, 2022
It is easy to think that eating too much is the sole contributing factor for weight gain but there are a whole lot of other less-obvious reasons why one may be putting on weight. Studies have shown that the ways you choose to end your day can cause you to gain weight. This is … Continue reading Wellness: 5 Night Time Habits That Cause You To Gain Weight
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Sparkle: A New Digital Ecosystem To Transform The Nigerian Lives Across The Globe
April 19, 2022
Sparkle, a digital ecosystem providing financial, lifestyle and business support services to Nigerians across the globe, launches today. Sparkle, which has been granted a banking license from the Central Bank of Nigeria (CBN), has been built to help Nigerians fulfil their potential. Sparkle offers comprehensive support for individuals, including flexible payments, savings and analytics to … Continue reading Sparkle: A New Digital Ecosystem To Transform The Nigerian Lives Across The Globe
Corona Virus: All You Need To Know About The Inaugural Meeting Of The Presidential Task Force For The Control Of Corona Virus
April 19, 2022
Nigerian Presidential Task Force for the control of corona virus on Tuesday, March 17, 2020, held its inaugural meeting and made public resolutions reached at the meeting. They include: The general public has been strongly advised to cancel or postpone all non-essential travel – whether for business or pleasure – abroad, especially to “high-risk countries.”These … Continue reading Corona Virus: All You Need To Know About The Inaugural Meeting Of The Presidential Task Force For The Control Of Corona Virus
By ugo-chinedu
Wellness: 5 Morning Habits You Should Quit In 2020
April 19, 2022
There’s always emphasis on the morning and starting it the right way. This is because your morning habits can either make or break your day. Do you hit the snooze button or forget to open the curtains in the morning? If yes, this post is for you. Find below 5-morning habits you should quit in 2020 … Continue reading Wellness: 5 Morning Habits You Should Quit In 2020
Wellness: 5 Surprising Things That May Be Reducing Your Testosterone Levels
April 19, 2022
In the past, we posted an article on the things you can do as a man to increase your testosterone levels. While it is good to pay attention to these things, it is also good to be aware of the things you may be unknowingly doing that are causing your testosterone levels to drop Here are some … Continue reading Wellness: 5 Surprising Things That May Be Reducing Your Testosterone Levels
Helpful Little Articles: How to renew your driver’s license
April 19, 2022
Renewing your driver’s license is as getting it in the first place if not easier. Just like getting a driver’s license in the first place, much of the process is done online. In essence, there is no reason you should be pulled over and harassed by road safety officials because of an expired driver’s license. … Continue reading Helpful Little Articles: How to renew your driver’s license
By david-okwara
Helpful Little Articles: How To Renew Your Nigerian passport
April 19, 2022
Previously, we let you know what getting an international passport would entail and how to go about it. How then would you go about renewing an expired passport? The process is pretty much like the one described in our previous piece, only this time, it does not take as long or even as many documents. … Continue reading Helpful Little Articles: How To Renew Your Nigerian passport
By david-okwara
Wellness: 5 Warning Signs That Indicate Your Heart Is Not Working Properly
April 19, 2022
Heart disease is the number one cause of death in both men and women around the world. Although there are many factors that can lead to heart problems, most of them come down to unhealthy lifestyle choices. Thankfully, your body always gives off a warning sign anytime a condition such as heart attack is on its … Continue reading Wellness: 5 Warning Signs That Indicate Your Heart Is Not Working Properly
Wellness: 7 Ways You Can Cure Insomnia And Sleep Better
April 19, 2022
Insomnia or the inability to sleep can have a wide range of causes. It could be a result of more serious conditions or it could be due to your day to day habits. If you’ve ruled out any serious condition that is likely to cause insomnia then here are some ways you can sleep better … Continue reading Wellness: 7 Ways You Can Cure Insomnia And Sleep Better
