Archives Tag: Health tips

Health LIFESTYLE

April 19, 2022

  According to sleep scientist, sleep is vital to the rest of the human body. Inadequate sleep can put one’s health at risk of high blood pressure, migraines, seizure, and depression or even alter memory. Read more about Health Sleep disorder can also trigger poor metabolism, create a prediabetic condition, irritability mood swing, depression, and … Continue reading Danger And Causes Of Sleep Disorder

By wale-haastrup

Health

April 19, 2022

  The land is seated on water, about two-thirds of the entire planet is occupied by water. Studies have confirmed that about sixty percent of the human body is made up of water. Aside from bathing, cooking, and washing with water, drinking hot water has been proven to have numerous health benefits. Read more about … Continue reading Health Benefit Of Drinking Hot Water

By wale-haastrup

Health

April 19, 2022

Hello my dear readers, how are you doing today? I hope you woke up on the right side of the bed, lol. The truth is that if you are lucky to be among the ones who woke up today do give thanks to God. You know there is a song that goes, “Count your blessings, … Continue reading Nature’s Pharmacy: Health Benefits Of Pawpaw

By oluwaseun-carew-bakare

Health Wellness

April 19, 2022

  It is no coincidence that many people who look younger than their age exercise a lot and keep a healthy diet. Besides genetics, many other factors determine how old you look to others. Engaging in unhealthy habits does not only speed up the ageing process but can also cause age-related ailments like diabetes and … Continue reading Wellness: 5 Habits That Make You Age Faster

By samuelokoruwa

Food Health

April 19, 2022

  Hello my dear readers, how are you doing today? I hope you are doing just fine. Do remember that the cheapest health medicine is laughter and a smile. For today we will be having a look at Grapefruit. Grapefruit is a very nutritious and healthy fruit to eat. It is very rich in protein … Continue reading Nature’s Pharmacy: Health Benefits Of Grapefruit

By oluwaseun-carew-bakare

Food Health

April 19, 2022

  Hello dear readers, how are you doing today? I hope you are doing well. I woke up this morning and felt grateful to be alive and well. Gratitude is one of the most virtuous attitudes one should have. When you are grateful for the little things, better things will come your way. Our health … Continue reading Nature’s Pharmacy: Health Benefits Of Cabbage Leaves

By oluwaseun-carew-bakare

Food Health

April 19, 2022

  Hello my dear readers, how are you doing today? I do hope you are doing great. Today’s health tip is to remember to always take a step at a time. Do not rush life. Do your part and leave the rest to Almighty God to take control. Read more about Health For today we … Continue reading Nature’s Pharmacy: Health Benefits Of Avocado

By oluwaseun-carew-bakare

Food Health

April 19, 2022

  Hello to my dear readers. My name is Oluwaseun Carew-Bakare but do call me OCB. I am a Nature Pharmacist and I will often share with you the wonderful healing power of food. The human body has been designed by our creator Almighty God to heal itself naturally by using different types of food. … Continue reading Nature’s Pharmacy: Health Benefits Of Pineapple

By oluwaseun-carew-bakare

Health Wellness

April 19, 2022

  The human body has a plethora of ways in which it communicates when something is wrong. From our eyes to our nose to our ears, several organs in the body give out signals that can indicate an underlying condition. The ears, in particular, can tell you a thing or two about your health if … Continue reading Wellness: 5 Things Your Ears Can Indicate About Your Health

By samuelokoruwa

Health Wellness

April 19, 2022

  The ketogenic diet was one of the most popular diet trends of the last decades. This is because of the potential health benefits it was found to have. Many scientific studies have shown that the diet can have significant effects on the health of a person in many ways. Read more about Wellness Below … Continue reading Wellness: 5 Health Benefits Of The Ketogenic Diet

By samuelokoruwa

Food Tips

April 19, 2022

I love smoothies. They are colourful, healthy and  tasty. Lately, I’ve been experimenting with smoothie recipes. I’ll probably share some of them with you in the coming days. Anyways, while researching about smoothies, I came across some very interesting facts that you may not know. Here they are: Read more about Food Smoothies can give … Continue reading 6 Things You May not Know About Smoothies

By udevi-obiamaka-angela

Food

April 19, 2022

We live in a time when people are obsessed with eating healthy. Little wonder, for if one must cultivate a healthy lifestyle, one must first learn how to eat right. Eating healthy involves choosing the right ingredients and cooking nutritionally balanced meals. In the long run, these would help in healthy weight maintenance and reduce … Continue reading How to Choose and Use Healthy Cooking Oil

By udevi-obiamaka-angela

Tip of the Day

April 19, 2022

Now that we are entering the panic mode, we could do with some COVID-19 self-prevention tips that will give each of us a chance of survival. 1. Wash your hands It is almost like a hit song worldwide right now. And the trouble with hits is people just get tired of hearing after a little … Continue reading Tips for the Day: Preventing COVID-19 As Best As You Can

By david-okwara

Health

April 19, 2022

Tales of COVID-19 are all over the media but how many people understand the terminologies being thrown around when these news reports are broadcasted? The novel coronavirus, identified as SARS CoV-2, is a new strain from the coronavirus family. The coronavirus family is responsible for illnesses from common cold to severe acute respiratory infections (SARS … Continue reading Terms Associated With COVID-19

By ann

Health

April 19, 2022

Aside from the more obvious reasons to quit sugar such as diabetes and weight gain, there are several other ways in which sugar can affect your body. Excessive sugar can have negative effects on your cholesterol levels and affect your brain to alter the chemistry of your brain to a significant level. With these 5 … Continue reading Wellness: 5 Great Health Benefits Of Quitting Sugar

By samuelokoruwa