Archives Tag: health

Food Health

How to Develop Healthy Eating Habits

April 19, 2022

  Healthy eating habits are crucial for maintaining good health and well-being. It gives your body the nutrients it needs to function correctly, boosts your energy levels, helps you stay at a healthy weight, and can even improve your mood. Good eating habits can also prevent many health problems, such as heart disease, diabetes, and … Continue reading How to Develop Healthy Eating Habits

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travel

Health Precautions to Take When Travelling

April 19, 2022

  Travelling can be an exciting and rewarding experience. Whether you’re exploring new cultures, visiting friends and family, or going on a business trip, it’s important to take health precautions. Various health risks can arise when travelling, but by taking a few precautions, you can minimize these risks and enjoy your trip safely. This article … Continue reading Health Precautions to Take When Travelling

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Health Opportunities

Apply For The 2025–2026 Atlantic Fellows for Equity in Brain Health Program

April 19, 2022

  If you are interested in improving brain health and reducing the impact of dementia globally, apply for the Global Brain Health Institute’s (GBHI) 2025–2026 Atlantic Fellows for Equity in Brain Health program. Read more about Opportunities The program will equip emerging leaders in brain health by providing support, innovative training, and networking opportunities. The … Continue reading Apply For The 2025–2026 Atlantic Fellows for Equity in Brain Health Program

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Health

Healthy Habits for Good Posture and Spinal Health

April 19, 2022

  Good posture is important for more than just looking confident – it also helps keep your spine healthy and pain-free. Poor posture can lead to back pain, neck stiffness, muscle fatigue, headaches, and other issues. Luckily, developing a few simple habits can go a long way in improving your posture and spinal health. Here … Continue reading Healthy Habits for Good Posture and Spinal Health

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Opportunities

Apply For The 100+ Accelerator Health and Wellness Challenge

April 19, 2022

  Apply For The 100+ Accelerator Health and Wellness Challenge to help improve the well-being of people, consumers, and communities. This will ensure that they participate fully in socio-cultural and recreational activities, hence, AB InBev brand has announced the 100+ Accelerator Health and Wellness Challenge. Read more about Opportunities Part of AB InBev’s objectives is … Continue reading Apply For The 100+ Accelerator Health and Wellness Challenge

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Wellness

How To Create A Personal Wellness Plan

April 19, 2022

  Wellness means much more than just your physical health. It is a holistic concept that involves your mental, emotional, social, and spiritual well-being too. A personal wellness plan helps you live your best life by making conscious choices for a healthier lifestyle across all these areas. Read more about Wellness A wellness plan is … Continue reading How To Create A Personal Wellness Plan

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Wellness

Shocking Impacts of Caffeine on Health and How to Moderate Intake

April 19, 2022

  Caffeine is one of the most widely consumed substances in the world. Found naturally in coffee beans, tea leaves, cocoa beans, and other plants, it gives many people energy to power through their day. However, caffeine is also a drug that impacts the body in various ways. Understanding its effects can help you decide … Continue reading Shocking Impacts of Caffeine on Health and How to Moderate Intake

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BUSINESS Health

4 Startups Innovating Healthcare in Nigeria

April 19, 2022

  In the last 20 years, Nigeria has made significant strides in its startup industry with many successes recorded, drawing attention to the huge prospects in the industry. A major part of this industry that has been in the news more within this period could be said to be the Fintechs, with the likes of … Continue reading 4 Startups Innovating Healthcare in Nigeria

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Entertainment

Health Concerns Halts Isaac Geralds’ Guinness World Record Attempt

April 19, 2022

  Nigerians attempting to break Guinness World Records are numerous, but only a few stand out for trying to make a meaningful societal impact, and Isaac Geralds is one of them. Singer Isaac Geralds set out to break the 105 hours of sing-a-thon set by Indian singer Sunil Waghmare in 2012 and create a new … Continue reading Health Concerns Halts Isaac Geralds’ Guinness World Record Attempt

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Wellness

Annual Checkups: Why Regular Visits to the Doctor Matter

April 19, 2022

  As another year passes, you might be tempted to skip or delay scheduling your annual checkups and routine health screenings. After all, you feel perfectly fine and don’t have any pressing medical issues. What’s the point of going, right? Wrong! Skipping out on your yearly checkups with your doctor is one of the biggest … Continue reading Annual Checkups: Why Regular Visits to the Doctor Matter

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Food Health

Video of the Week: A Case for Fufu and Egusi Soup

April 19, 2022

  In an Instagram video, @askddietitian speaks on the health benefits of eating the popular Nigerian food combo, fufu and egusi soup. And I can bet you didn’t know these foods are as nutritious as she said in this video. Read more about Health So, Fufu and Egusi soup are not only delicious but also … Continue reading Video of the Week: A Case for Fufu and Egusi Soup

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Health Wellness

Oral Hygiene Habits You Need To Inculcate Right Now

April 19, 2022

  Your mouth is the gateway to your overall health. Having clean teeth and healthy gums doesn’t just give you a bright, confident smile – it also impacts your ability to eat, speak properly, and fend off disease throughout your whole body. Poor oral hygiene can lead to gum disease, tooth decay, dental pain, and … Continue reading Oral Hygiene Habits You Need To Inculcate Right Now

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Opportunities

Africa Oxford Health Innovation and Entrepreneurship Scheme 2024

April 19, 2022

  Applications are now open for the 2024 iteration of the Africa Oxford (AfOx) Health Innovation and Entrepreneurship Scheme. This dynamic initiative is a multi-disciplinary platform that supports African innovators in crafting novel solutions to address the continent’s pressing health issues. Read more about Opportunities The AfOx-HIP welcomes innovators from diverse scientific backgrounds, extending beyond … Continue reading Africa Oxford Health Innovation and Entrepreneurship Scheme 2024

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Health Personality Women

Women You Should Know: Morenike Fajemisin

April 19, 2022

  Morenike Fajemisin is a trailblazer in the field of healthcare, particularly in the realm of sexual and reproductive health. As the Founder and CEO of Whispa Health, she has dedicated her career to revolutionizing access to quality healthcare through technology and innovation. With over a decade of experience in the health industry, Morenike recognized … Continue reading Women You Should Know: Morenike Fajemisin

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Food Health

The Fear of Processed Foods

April 19, 2022

  In recent years, there has been a growing fear surrounding processed food. This apprehension stems from concerns about health, nutrition, and the perceived synthetic nature of such products. However, understanding the nuances of processed food is crucial to debunking myths and making informed dietary choices. This article delves into the origins of the fear … Continue reading The Fear of Processed Foods

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