Archives Tag: habits
7 Major Things That Hold You Back In Life
April 19, 2022
There are many things that hold us back in life. Most of these things stem from ourselves, our culture, our experiences and even our families, and they build fears and limitations in our lives, which holds us back. Read more about Personal Development For the past few years, I have observed what holds many … Continue reading 7 Major Things That Hold You Back In Life
Wellness: 5 Habits That Make You Age Faster
April 19, 2022
It is no coincidence that many people who look younger than their age exercise a lot and keep a healthy diet. Besides genetics, many other factors determine how old you look to others. Engaging in unhealthy habits does not only speed up the ageing process but can also cause age-related ailments like diabetes and … Continue reading Wellness: 5 Habits That Make You Age Faster
Coronavirus Lockdown: 6 Bad Habits You Should Avoid
April 19, 2022
Due to the events of the last few weeks, the lives of many, especially those living in states affected by the lockdown rule, have changed drastically. This means staying home all day and having a limited range of activities to engage in. This idleness can lead to unhealthy habits that can be detrimental to one’s … Continue reading Coronavirus Lockdown: 6 Bad Habits You Should Avoid
Fitness Central: 7 Habits That Can Help You Lose Weight
April 19, 2022
Losing weight is not easy. It requires a near super-human level of commitment and dedication. But you don’t need to completely overhaul your eating and exercise habits to get results. You can shed pounds effectively by making a few low-effort, high-impact changes. “I’m a huge believer in meeting people where they are when it comes … Continue reading Fitness Central: 7 Habits That Can Help You Lose Weight
By bella-odigie
5 Hilarious and Weird Habits of Nigerians
April 19, 2022
Walk along the streets in Lagos, Kano or Anambra and you will be amazed at how Nigerians hustle from dawn to dusk trying to make ends meet. In spite of the shuffle, they are some of the nicest people on the continent; always willing to offer assistance, give money to the less privileged, point out … Continue reading 5 Hilarious and Weird Habits of Nigerians
By guestwriter
How to Break Bad Habits
April 19, 2022
Breaking bad habits can be a bit of a challenge. However, when it comes to habits, bad can be relative. Thus, it is safe to say any habit that is detrimental to your reputation, career or general wellbeing can be considered a bad habit. Much of the time, bad habits are also hard to … Continue reading How to Break Bad Habits
By kobe
7 Habits For a Happier You
April 19, 2022
Happiness is a true measure of personal success. Making other people happy is the utmost expression of success. It’s almost impossible to make others happy if you don’t feel the same. What is the story behind people’s happiness? Why are some people happier than others? A very big question. Time and again we unconsciously … Continue reading 7 Habits For a Happier You
By kobe
6 Weight Loss Mistakes Nigerians Make
April 19, 2022
“It’s not fair! She’s always munching on something yet she stays slim. I just look at food and I’m packing on the kgs!” You may have said this, or heard it said, and wondered how this happens. The truth is, while it is sometimes simply genetics, a sedentary lifestyle, or greediness (think pizza, ice-cream, coca-cola … Continue reading 6 Weight Loss Mistakes Nigerians Make
By jehonwa
