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Food

Fantastic Healthy Food Options to Help You Lose Weight

April 19, 2022

Do you ever find yourself thinking “I need more healthy options in my refrigerator” or do you ever open your fridge and there is never a quick healthy option for you? Then this article is for you. I get asked quite often how I maintain my body weight and my answer has always been the same, … Continue reading Fantastic Healthy Food Options to Help You Lose Weight

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Discover Nigeria History

7 Facts You Didn’t Know About the Ijaws

April 19, 2022

Today, we are shining the spotlight on the Ijaws (also known as the Ijo or Ïzon). This group of people are popular across Nigeria for their beautiful culture, food and attire but here are a few facts you probably didn’t know about them:   Origin Interestingly, it is believed that the Ijaws’ ancestors were spiritual … Continue reading 7 Facts You Didn’t Know About the Ijaws

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Food

Lime Fever: 30 Things To Do With Limes

April 19, 2022

  ‘It’s official. You are obsessed with limes. Get on with the lime and lemon grass cordial’ Limes. Zip. Zing. Zest. Great with sweet – mangoes, ripe plantains, pawpaw, perfect with spice, like cardamom; herbs like mint and tang, like yogurt. Pushed and prodded by Miss Wana Wana on Instagram, I decided to share my … Continue reading Lime Fever: 30 Things To Do With Limes

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Food Uncategorized

How to Make Jollof Beans

April 19, 2022

    By Ozoz Sokoh Or jollof beans as we would call it in Nigeria. Beans cooked in a tomato sauce. Except my sauce is more onions and peppers than tomatoes. But it still ends up with the Jollof ‘hue’, a cross between deep orange and red. Today, I share my beloved recipe for ‘stewed’ beans: Brown beans pre-cooked, then … Continue reading How to Make Jollof Beans

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Food

The New Nigerian Kitchen: Egusi Devilled Eggs

April 19, 2022

  By Ozoz Sokoh  These are a few of my favourite things: Wings and Inspirational recipes. Like the one I share today. Egusi Devilled Eggs. Wings, The print in-flight Magazine published quarterly by Arik Air Nigeria. One good thing they do for the country and Africa in general. I collect them. I have family collect them for me. … Continue reading The New Nigerian Kitchen: Egusi Devilled Eggs

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Blog of the Week Food Tip of the Day

How to Make Green Pawpaw (Papaya) Salad

April 19, 2022

  By Ozoz Sokoh  I love the very idea of combining fruit and savoury flavours, especially in the way Asian cuisine knows how. I’ve watched Luke Nguyen cook with ingredients that are tropical and easy to find in Nigeria. But cook with them in a way so different, so foreign and appealing in that way ‘exotic’ cuisine … Continue reading How to Make Green Pawpaw (Papaya) Salad

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Food Health Tip of the Day

Nigerian Dessert: Kunnu Aya Pudding with Strawberries & Sesame Crunch

April 19, 2022

By Ozoz Sokoh This post began life as: Kunnu Panna cotta with Guava Jam and Sesame Crunch, before I gave up the gelatine/setting agent in the Panna Cotta and before an epic fail with my guava jam caused its transformation to what it is now – Kunnu Aya Pudding with Strawberries & Sesame Crunch. Guavas are … Continue reading Nigerian Dessert: Kunnu Aya Pudding with Strawberries & Sesame Crunch

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Culture Discover Nigeria Food Health LIFESTYLE 6 more...

Cook Naija: Gizzards and Dodo

April 19, 2022

Nose to tail isn’t a passing fad in Nigeria, or a new culinary trend – it has and always will be a part of our food culture, of our heritage. It isn’t the offspring of one parent – poverty, but it was born of necessity, of sustainability, of  wasting not and thus wanting not. It … Continue reading Cook Naija: Gizzards and Dodo

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BUSINESS Food

7 Entrepreneurship Lessons from the Sweet Sensation Story

April 19, 2022

“From the gatehouse to the gateway” is an expression often used to describe the remarkable story of the incontrovertible ascension of Sweet Sensation Confectionery from humble beginnings to remarkable heights. In her book, Pots, Pans and Spoons, Kehinde Kamson shares the story of how Sweet Sensation started from a shed and grew into a successful … Continue reading 7 Entrepreneurship Lessons from the Sweet Sensation Story

By jehonwa

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Health Reviews

Who to Follow on Twitter: Health and Wellness Tweeters

April 19, 2022

Wondering who to follow on Twitter this weekend? Health is wealth! The way you take care of your body determines how well and how long it will serve you. For medical advice and tips from healthier living enthusiasts, check out the following handles: 1. @naijamedics Bio: 1. For the Nigerian medical community irrespective of specialty, … Continue reading Who to Follow on Twitter: Health and Wellness Tweeters

By jehonwa

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Autos

BMW i3 Electric Car Premiere in New York, London and Beijing

April 19, 2022

The BMW Group debuted the series version of its innovative electric vehicle, the BMW i3, simultaneously in New York, London and Beijing on Monday. “Innovation drives change. The i3 is more than just a car. It’s a revolutionary step towards sustainable mobility. It is purpose-built around an electric power train to serve the needs of … Continue reading BMW i3 Electric Car Premiere in New York, London and Beijing

By sheyi

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10 Tips to Healthy Eating

April 19, 2022

This information is designed to help adults make informed decisions about their health and is intended to be used for general nutritional information and educational purposes