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Some More Ways to Flavour Your Meals
April 19, 2022
Spice in Jars. Photo: roadkillrescue.net Last week, we discussed Better Ways to Flavour Your Meals, where I talked about how I was inspired by Rob Rainford to explore some natural, healthy, and different ways to flavour my meals. In the kitchen cupboard of an average Nigerian household, the basic spices you will likely find are: … Continue reading Some More Ways to Flavour Your Meals
By loyigah
ANIMAL FACTS!
April 19, 2022
Animal are multi-cellular organism that obtains energy by eating food. With over 2 million known species, and many more awaiting identification, animals are the most diverse forms of life on earth. They range in size from 30-m (100-ft) long to microscopic organisms only 0.05 mm (0.002 in) long. They live in a vast range of … Continue reading ANIMAL FACTS!
By kobe
Don’t Eat Your Rice With Chicken
April 19, 2022
Food combination focuses on the way you combine foods at each meal—the animal and vegetable proteins, the fats and oil, the starches…and the fruits and vegetables. Some food combinations are easy to digest. They are quickly broken down, and the nutrients are thoroughly assimilated. Other combinations can be a digestive disaster, producing gas, bloating and other … Continue reading Don’t Eat Your Rice With Chicken
By loyigah
Four Things You Can Do This Easter
April 19, 2022
The Easter holidays are upon us. You probably would be off work and, if you have kids, they would be at home. It’s likely going to be a full house. Unless you’ve got something planned, it would either be a time filled with boredom or chaos. And depending on how it goes you’re likely facing next week … Continue reading Four Things You Can Do This Easter
By loyigah
Learn How to Dance Salsa at Bomphysio
April 19, 2022
Salsa is a lively, fiery, and sexy dance style that you can indulge in alone or, usually and more rewardingly, with a partner. It’s a fun way to burn away calories, tone and sculpt your body, lower your stress levels, and bond with the one you love. A dance studio in Abuja is now offering … Continue reading Learn How to Dance Salsa at Bomphysio
Marriage: I Do or I Shouldn’t
April 19, 2022
Every weekend in Nigeria, if you are not in one wedding or two or even three, you are driving past a car with ribbons or seeing your neighbours in their own tailored version of the aso-ebi. Most of the weddings today are very extravagant. Champagne flowing, DJ spinning on the wheels of steel and after … Continue reading Marriage: I Do or I Shouldn’t
By delebe
Spinlet Presents Ice Prince and Gyptian Collabo on “Magician” Music Video
April 19, 2022
San Francisco, CA – (March 22, 2012) – Spinlet is pleased to announce the release of the music video for “Magician” from Africa’s most-requested artist, Ice Prince, featuring Reggae chart topper Gyptian and produced by Jesse Jagz. Spinlet has dedicated their company’s resources to raising the profile of African artists and encouraging the exploration of … Continue reading Spinlet Presents Ice Prince and Gyptian Collabo on “Magician” Music Video
President Jonathan Sacks The Inspector General Of Nigeria Police Force
April 19, 2022
As the police force turn a new leaf with the appointment of Mohammed Abubakar, we hope this would herald a sign of rejuvenation for the force.
Living Smarter, Loving Smarter
April 19, 2022
How many times have we been so comfortable in our work, our friendships, our romances that we hardly ever put in any effort to make them better? We are so certain that that we have them where we want them, that nothing could ever go wrong, that we’re geniuses at what we do, and that things will stay the way they are. We must remember that even the most perfect of relationships need a little helping along every now and then.
10 Tips To Save Money While Eating Healthy
April 19, 2022
Every penny counts in this brutal economy. Here are a few tricks you can use to save a buck and get a little healthier too.
Three Keys to Nigeria’s Economic Transformation
April 19, 2022
According to a World Bank report, 80 percent of Nigeria’s oil and gas revenue benefits only 1% of the Nigerian populace because of corruption. Now, that’s appalling. Our God-given resources are siphoned into the pockets of a few people who pledge to serve the Nation yet turn around to serve themselves. Our nation is bedeviled by a host of dishonest and deceitful men and women.
The Case of Agriculture as the Only Saviour to Nigeria’s Dying Economy
April 19, 2022
Agriculture, as the ‘engine house’ of world economies needs to be overhauled and serviced so that the tears of the Nigerian masses may dry up.
7 Steps to Healthy Eating
April 19, 2022
Don’t feel you have to clean your plate when you’re eating out. Most meals are a lot larger than the average adult requires. Try splitting dinner with a friend. There are so many healthy advantages to eating a balanced diet featuring plenty of fruits, vegetables and whole grains. So make sure you eat enough of them.
A PENSION PLAN THAT WORKS
April 19, 2022
There is no way to think of Pensions in Nigeria without tension. This is mainly because of what has happened in the past where pensioners slumped and died on queues, or had to be turned back when they eventually get to the point of payment because of improper documentation and verification. The difference however is that you can put those burdens and tensions on the Pension Fund Administrators.
Glo Naija Sings is Back!
April 19, 2022
Tapping into the talent of Nigeria’s music community, the series combines the energy and emotion of aspiring performers with the expertise and skill of already established industry stars
