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The Wonders of the Mango
April 19, 2022
Don’t we just love mangoes? Lush, succulent, and tasty, with different species that come in an array of bright, inviting colours – red, yellow, orange, lime green – this is one delicious fruit that can be enjoyed in a variety of ways. It’s packed full of vitamins too – I bet we know that about all fruits and veggies, but do you really know everything about the mango? Let’s see.
By kobe
Until Your Nest is Built
April 19, 2022
It’s been over 5 years since I “passed out” from the NYSC programme, but I still remember it, and the months following, just like yesterday. Like many young graduates, the search for my dream job took me far from my parents, and with each new job came a new place of abode and sometimes a new city altogether.
7 STEPS TO PROMOTE LONG HEALTHY HAIR
April 19, 2022
Growing up, I remember how my girlfriends and I would stare longingly at Caucasian or Indian girls and wish we had hairs as long.
The Wonders of the Avocado
April 19, 2022
The avocado (Persea americana) is classified in the flowering plant family Lauraceae, along with cinnamon, camphor and bay laurel. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.
By kobe
Black is Beautiful
April 19, 2022
Most people assume that because we are of the black race there is no need to take special care of our skin. But they can’t be more wrong. The common saying, “dirty no dey kill African man”, is just a poor excuse to be lazy about our hygiene. The skin is like a canvas and … Continue reading Black is Beautiful
By ann
Even More Ways to Flavour Your Meals
April 19, 2022
Without a bit of salt to season our food we may end up with a bland, empty-tasting meal. Salt can be certainly referred to as the soul of many meals, it brings out the flavour of food, and you would be right if you said that without salt we may never experience the true taste … Continue reading Even More Ways to Flavour Your Meals
By loyigah
What’s Love Got To Do With It?
April 19, 2022
By Joy Ehonwa I’ve always thought about marriage a lot. Not about getting married or having a wedding, but about this thing called marriage. I wondered how it worked, and if it really was the way it had been presented to us. A few days ago I was at the salon and a really sour-faced … Continue reading What’s Love Got To Do With It?
By loyigah
Eating Fresh and Staying Healthy
April 19, 2022
By Eru Kobe Godwin Eating healthy on a budget is possible with proper preparation and creativity. Healthy ways to eat is something we’ve all heard one way the other, guess it’s now a worn out cliché, but we all know the phrase “health is wealth,” so I don’t think it will be out of place … Continue reading Eating Fresh and Staying Healthy
By kobe
Some More Ways to Flavour Your Meals
April 19, 2022
Spice in Jars. Photo: roadkillrescue.net Last week, we discussed Better Ways to Flavour Your Meals, where I talked about how I was inspired by Rob Rainford to explore some natural, healthy, and different ways to flavour my meals. In the kitchen cupboard of an average Nigerian household, the basic spices you will likely find are: … Continue reading Some More Ways to Flavour Your Meals
By loyigah
ANIMAL FACTS!
April 19, 2022
Animal are multi-cellular organism that obtains energy by eating food. With over 2 million known species, and many more awaiting identification, animals are the most diverse forms of life on earth. They range in size from 30-m (100-ft) long to microscopic organisms only 0.05 mm (0.002 in) long. They live in a vast range of … Continue reading ANIMAL FACTS!
By kobe
Don’t Eat Your Rice With Chicken
April 19, 2022
Food combination focuses on the way you combine foods at each meal—the animal and vegetable proteins, the fats and oil, the starches…and the fruits and vegetables. Some food combinations are easy to digest. They are quickly broken down, and the nutrients are thoroughly assimilated. Other combinations can be a digestive disaster, producing gas, bloating and other … Continue reading Don’t Eat Your Rice With Chicken
By loyigah
Four Things You Can Do This Easter
April 19, 2022
The Easter holidays are upon us. You probably would be off work and, if you have kids, they would be at home. It’s likely going to be a full house. Unless you’ve got something planned, it would either be a time filled with boredom or chaos. And depending on how it goes you’re likely facing next week … Continue reading Four Things You Can Do This Easter
By loyigah
Learn How to Dance Salsa at Bomphysio
April 19, 2022
Salsa is a lively, fiery, and sexy dance style that you can indulge in alone or, usually and more rewardingly, with a partner. It’s a fun way to burn away calories, tone and sculpt your body, lower your stress levels, and bond with the one you love. A dance studio in Abuja is now offering … Continue reading Learn How to Dance Salsa at Bomphysio
Marriage: I Do or I Shouldn’t
April 19, 2022
Every weekend in Nigeria, if you are not in one wedding or two or even three, you are driving past a car with ribbons or seeing your neighbours in their own tailored version of the aso-ebi. Most of the weddings today are very extravagant. Champagne flowing, DJ spinning on the wheels of steel and after … Continue reading Marriage: I Do or I Shouldn’t
By delebe
Spinlet Presents Ice Prince and Gyptian Collabo on “Magician” Music Video
April 19, 2022
San Francisco, CA – (March 22, 2012) – Spinlet is pleased to announce the release of the music video for “Magician” from Africa’s most-requested artist, Ice Prince, featuring Reggae chart topper Gyptian and produced by Jesse Jagz. Spinlet has dedicated their company’s resources to raising the profile of African artists and encouraging the exploration of … Continue reading Spinlet Presents Ice Prince and Gyptian Collabo on “Magician” Music Video
