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World’s Biggest Fitness Franchise for Ladies Only Opens in Lagos
April 19, 2022
The fitness and wellness industry in Nigeria witnessed the break of a new dawn during the weekend, with the entry of the world’s biggest fitness franchise, Curves International, when they commissioned their first Nigerian outlet in Lekki, Lagos State. Curves, which is a ladies-only fitness and weight-loss outfit, is also reputed to be the fastest growing … Continue reading World’s Biggest Fitness Franchise for Ladies Only Opens in Lagos
By ejura
How to Lose Weight Using Your Blackberry Messenger
April 19, 2022
What if you could lose up to 4 inches from your waist line in 30 days? Research has shown that the top two goals set each year are weight loss and finance, but by the 14th of January these goals have been abandoned. Lack of proper information, unrealistic goals, no strategy, too much pressure on self, and … Continue reading How to Lose Weight Using Your Blackberry Messenger
By jehonwa
Nigeria Today: Top 10 News Stories You Shouldn’t Miss
April 19, 2022
1. As part of efforts to strengthen economic cooperation, promote mutual development and trade between Nigeria and the United Kingdom, the British High Commissioner to Nigeria, Dr. Andrew Pocock at the weekend held a strategic meeting with the President of the Nigerian Stock Exchange (NSE), Mr. Aigboje Aig-Imoukhuede. 2. Nissan is bringing the Goal of the … Continue reading Nigeria Today: Top 10 News Stories You Shouldn’t Miss
By elizabeth
Meet The Boss: Tony Ekaidem, CEO The Body Alchemist
April 19, 2022
He is popularly known as Nigeria’s #1 Fitness Expert. A martial artist certified by the World Instructor Training Schools (W.I.T.S) with a black belt in four different styles, Tony Ekaidem also has a degree in Human Anatomy and is known on Twitter as the body alchemist. He talks to Connect Nigeria about The Body Alchemist … Continue reading Meet The Boss: Tony Ekaidem, CEO The Body Alchemist
The Trick To Losing Belly Fat
April 19, 2022
Belly fat is one of the most notorious types of body fat ever. Easy to accumulate, and hard to shed. Even people who are not fat are not spared the appearance of a pouch on their lower belly. For fat people, belly fat may be obvious because you see the bulging, excess flesh in your … Continue reading The Trick To Losing Belly Fat
By amina-salau
Uncategorized Women Empowerment
Nigeria’s Women of Vision: Adesuwa Onyenokwe
April 19, 2022
In the Nigerian media industry, women have demonstrated that they can hold their own as well. A number of Nigerian women in the media business have not only excelled as individuals at what they do but also gone a notch higher by running media establishments; adding value and dynamism to how Nigerian stories are told; … Continue reading Nigeria’s Women of Vision: Adesuwa Onyenokwe
Events This Weekend: Oct 10th-13th
April 19, 2022
Lagos Veg Festival To the delight of the veg lovers, the first edition of the Lagos Veg Fest (LVF) will be launching this Friday, October 10th for the duration of three days at Freedom Park on Lagos Island. The LVF will be hosting some of Nigeria’s most innovative businesses in the health & wellness industry, … Continue reading Events This Weekend: Oct 10th-13th
By elizabeth
Events This Weekend; October 3rd-5th
April 19, 2022
Rotary Club of Asokoro, Abuja Presents: World’s Greatest Meal to Help End Polio The World’s Greatest Meal is an event aimed at bringing together families and friends to raise funds to end Polio whilst enjoying delightful meals. All proceeds will be donated to the End Polio Fund of the Rotary Foundation. Date: Saturday, October 4th Time: 1 PM Venue: Junior Secondary … Continue reading Events This Weekend; October 3rd-5th
By elizabeth
Stress Less Part 2: How to Prevent Back Pain
April 19, 2022
1 out of every 3 adults is said to be experiencing lower back pain and according to a recent random survey of Lagos bankers, about 82% of them have suffered lower backache or are presently suffering it. Here are some ways to manage this problem in the workplace: Sit up straight whenever possible. Ensure … Continue reading Stress Less Part 2: How to Prevent Back Pain
By guestpost
Meet The Boss: Seyi Olusore, MD/CEO, Shedams Fitness and Concept Developer, FaSttest Shedder
April 19, 2022
Seyi Olusore is the brain behind the Nigeria’s 1st weight loss reality T.V show, ‘FaSttest Shedder’ and an entrepreneur that holds the fitness and wellbeing of individuals close to heart, establishing and managing his fitness outfit, Shedams Fitness. Connect Nigeria spoke to him about the FaSttest Shedder experience and the services Shedams … Continue reading Meet The Boss: Seyi Olusore, MD/CEO, Shedams Fitness and Concept Developer, FaSttest Shedder
By mary-odunuga
Skye Bank Partners Emirates Holidays, Launches Skye Emirates Holiday Package
April 19, 2022
Skye Bank Plc has partnered with Emirates Holidays in launching a new package known as the Skye Emirates Holiday package. With this package, holders of Skye Bank’s Select Accounts are to deposit only 20% of the total travel cost while the bank provides the other 80% balance in the form of a loan. Travellers … Continue reading Skye Bank Partners Emirates Holidays, Launches Skye Emirates Holiday Package
By mary-odunuga
Stress Less! Part 1
April 19, 2022
According to the World Health Organisation (WHO), “80-90% of your primary health challenges are preventable and approximately 90% of them are stress-related.” The WHO also termed heart attacks the 20th century epidemic and predicted that depression would become the 2nd leading killer disease globally by 2020 and leading killer disease by 2030 mainly as … Continue reading Stress Less! Part 1
By guestpost
Food Health Opinion Tip of the Day
4 Tips on Losing Your Belly Fat
April 19, 2022
Belly fat has to be one of the most notorious body attributes that many would like to rid themselves of. Unfortunately, it has proven to many to be one of the most difficult types of weight gain to conquer. Not only is it physically unappealing to many of us, but it is also one … Continue reading 4 Tips on Losing Your Belly Fat
By elizabeth
Organic Recipes for Radiant Skin
April 19, 2022
Organic recipes and natural products fulfill your desire or goal to have a smoother, healthier and more radiant skin. The risk of allergies is greatly reduced and you have a wide variety to explore with. Apart from being one of the most convincing skin care regimens, they put your skin in good shape as well … Continue reading Organic Recipes for Radiant Skin
By guestpost
Events this Weekend; March 14th – 15th
April 19, 2022
Lekki Wives – The Movie London Premiere Lekki Wives premieres in the UK this weekend on Friday and Saturday. The full cast of the show is scheduled to attend. Date: Friday 14th March 2014 Time: 6:30 PM Venue: Hilton Deansgate, Manchester, UK Date: Saturday 15th March 2014 Time: 6:30 PM Venue: Lighthouse Camberwell, London, UK Ase Movie Auditions Ase, a short movie production … Continue reading Events this Weekend; March 14th – 15th
