As ladies, we are very familiar with changes that happen in our body system during menstrual cycles and ovulation, however, what we are not familiar with is the frequent changes and imbalances that sometimes happen during these periods. The menstrual cycle is supposed to follow a particular pattern so that you can know what to expect and when to expect it, but changes in lifestyle or diet can alter your menstrual cycle. The next time you notice a marked change in your normal cycle, then it is possible that it may have been caused by one of the following factors:
1. Stress: Stress directly affects the reproductive system. Increased physical and menstrual stress can delay your menses or cause it to come earlier than expected. Since stress affects the entire body system, a sudden change in your menstrual cycle, it may be the result of exposure to stress.
2. Medication: Certain drugs affect the menstrual cycle either as a side effect or as a major indication. Birth control pills, for example, can directly influence the normal cycle by delaying, stopping or prolonging it for a specific period of time. This is also part of the reasons why highly potent drugs should not be abused and should be taken only on prescription by your doctor.
3. Rapid weight loss: If you are on a weight loss program, then you should expect that your menstrual cycle could be affected and possibly change from its normal rhythm. Weight loss means a change in the metabolism and reduction of fat around the body. In cases of extreme weight loss caused by anorexia or bulimia, the menstrual cycle may seize.
4. Pregnancy: This might sound like a known fact but there are cases whereby a pregnant lady continues to menstruate as a result of an imbalance of certain hormones in her body. Pregnancy usually stops menstruation totally but do not be surprised if menstruation should occur some months into the pregnancy.
5. Menopause: Definitely, women aged fifty and above are in the menopausal stage where their menstrual cycle is no longer predictable and this is perfectly normal.
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