Learning to Forgive
Sometimes people get on our nerves and do hurtful things to us. It is completely natural to want revenge and punishment, but this does not always have to be the case. Even when people hurt you, it is easier to choose to forgive them and let go instead of trying to hurt them back. Revenge […]
Six Ways to Prepare a Delicious Meal of Yam
Yam is a root tuber crop planted in tropical areas during the rainy season. It serves as a major meal for Nigerians. It is a main source of energy as it is rich in carbohydrates and minerals. Yam can be eaten deliciously as a side dish or as a complete meal on its own depending […]
Simple Tips for a Great Smile
We all want a bright and attractive smile, although this can only be achieved by having a decent set of teeth. Even if they say beauty is in the eye of the beholder, we can still become more beautiful to that beholder. To maintain a great smile, the first thing to consider is the teeth, […]
Top Five Home Appliances That Make Work Easier
Everyone wants an easier life than the one he/she is currently living. This accounts for the reason why we have so many gadgets designed to fulfil our endless wants. Cars, phones, planes, computers and a host of other stuff have been invented to make life easier for man wherever he is. Some of these equipment that […]
Important Health Benefits of Soursop You Should Know
Soursop is a green spiny fruit with a white fibrous pulp and sour-sweet taste. This fibre-rich fruit is also rich nutrients such as ascorbic acid, vitamin B, fructose, phosphorus, potassium and calcium. The benefits of soursop do not only lie in eating the fruit alone as herbal medicine practitioners have used the leaves, trees and […]
How to Use Home Remedies to Treat Sore Throat
A sore throat is a painful infection that affects the throat. It is as a result of an inflammation of the pharynx causing many discomforts to the affected individual, including loss of voice, headache, running nose and painful swallowing. It is mostly caused by bacterial, viral or fungal infections but it can also be triggered […]
5 Interesting Things to Know About Abuja
Abuja is the Federal Capital Territory of Nigeria. It is the headquarters of many organisations and establishments in Nigeria, the city can also be regarded as the city of power as it serves as the location for the Presidency, House of Assembly and the military base. Abuja is one of the most beautiful cities in […]
Tips To Avoid Typhoid Fever This Rainy Season
With the rainy season here, most people are enjoying the delicacies like boiled and roasted corn, groundnuts, pear, coconut and assorted fruits that come with the period. However, as we enjoy the season, we should also be wary of the diseases associated with it. Lots of diseases are acquired and transmitted during this period, one […]
5 Useful Tips on Improving your Posture
Good posture is associated with smartness and youth. Poor or impaired posture gives the appearance of an unhealthy or a handicapped person, this is why most people strive to stand up tall and straight. A hunched posture can also make you look as if you have low self-esteem. It is therefore very important to achieve […]
How to Get Rid of Rats from Your Home
Most people have to battle daily with annoying rodents in homes. These animals encroach on our spaces, eat our food, destroy our property and sometimes cause diseases to us. Over the years, we have devised many cruel and painful methods to get rid of rats. However, there still remain proven measures to take in order […]
5 Useful Tips on Keeping a Healthy Life
Our lives are precious gifts given to us by the Almighty, and no one wants to lose theirs even though death is certain. It is, therefore, normal for every individual to want to live for as long as possible. Self-preservation is one of the most powerful forces that drive human beings to keep moving on. […]
5 Health Benefits of Watermelons You Should Know
Watermelon is a delicious and juicy fruit with inner red (sometimes pink) juicy flesh. It is commonly grown in tropical areas and is usually readily available all year round. Although it contains about 92% water, it is also rich in vitamins and nutrients. It is a good source of vitamin A, B6 and C, beta-carotene, […]
5Â Ways to Maintain Beautiful Hair
Hair contributes to the overall beauty of an individual, and this is the main reason why most ladies do not joke with their hair. The health of your hair depends on different factors including heredity, diet, general health condition, weather and others. Most ladies want gorgeous, healthy and perfect hair, but this cannot be achieved […]
How to Manage Menstrual Discomfort
Most ladies are very familiar with that time of the month when the periods come knocking and the pain commences. The medical term for menstrual pain is dysmenorrhea which is simply the tightening of the muscles in the uterus. It can be severe or mild depending on the individual although some ladies do not even […]
5 Foods That Improve and Protect the Eyes
Have you ever wondered if there are certain foods that can make your vision clearer than it already is? Well, the good news is that you can eat your way to better eyesight by consuming some foods and fruits in large quantity and avoiding or reducing others, vegetables are also of great help. Foods that […]
How to Get a Spotless Face by Using Natural Home Remedies
Everyone wants a beautiful and smooth face, we all want to look our best at all times without having to expose our skin to the various chemicals and products that cost a lot of money. Some of the ingredients used to make these products can be harmful to the skin in the long run and […]