Did You Know? The Eggshell Is Edible

A lot has been said about the health benefits of eating eggs. They are cheap, versatile source of protein, packed with vitamins, minerals, antioxidants, and omega-3 fatty acids. We’ve scrambled, poached, baked and whipped them into everything from soups to custards. But what about the shell? Are they just waste and useless? Decades past, eggshell powder […]
Origin of Nigerian Foods: Ekuru

Nigeria, a country rich in cultural diversity and ethnic groups is also home to amazing cuisines. The Yorubas, predominantly found in the Southwestern part of Nigeria, are well-known for their love for food and culinary. Just when you think you’ve seen it all, along comes another yummy food from the Yorubas known as Ekuru. Ekuru […]
Connect Nigeria’s Top 100 SMEs: Meeday Confectioneries

The food industry has yet witnessed another evolution of tricks and magic. Craft and fine art have transcended. It’s no longer restricted to papers and paints. It now involves flour and butter amongst many other elements. So let’s talk about a principality in the food industry: Meeday Confectioneries. Many pride themselves as being able to […]
DIY: How to Make Homemade Energy Drinks

Everyone loves being healthy and above all, strong and energetic. Most times, after series of intense work sessions, we get drained. We then rely on energy drinks to get that instant boost. The energy drink has carved a niche over a period of time as more persons are seriously in the business of working out. […]
Food Recipe: Spicy Gizdodo

Spicy Gizdodo is a mouth-watering Nigerian dish made with gizzards, ripe plantain (dodo), and peppered sauce. It uses various blends of pepper which enhances its spiciness. If you don’t love pepper, you can reduce the quantity of the pepper to achieve a moderate taste. Ingredients: Chicken gizzards Ripe plantain Onion Garlic Ginger Deseeded tatashe pepper […]
Origin of Nigerian Foods: Masa (Waina)

The Northern part of Nigeria has a history for producing sumptuous and distinctive foods. One of these varieties is the ‘Masa’ or ‘Waina’. It is a popular food in the Northern part of Nigeria, especially with the Hausas. It is a fermented puff batter of rice, millet, maize, or sorghum cooked in a pan which […]
Did You Know? The Healing Powers of Mango Leaves

People around the world like this tropical fruit! Besides its delicious taste, the health benefits of mango for the human body are myriad. However, people are only aware of the fruit but not the leaves. But mango leaves serve more health benefits. The leaves can be consumed in two ways, either in powdered form or […]
Restaurants to Visit: BluCabana Restaurant and Café

Craving for that one special place that offers the very best of beauty, variety, class, satisfaction, value, finesse and service extraordinaire? You need not look any further. BLUCABANA RESTAURANT AND CAFÉ is the answer! BLUCABANA RESTAURANT AND CAFÉ is an oasis in the city of Abuja located in a lovely, serene and secure environment in […]
Connect Nigeria’s Top 100 SMEs: Abees Cocktails and Chops

Almost everyone wants to have an epoch-making event, be it a wedding ceremony, birthday, or special occasion, with unique cocktails and chops to accommodate the taste of all and sundry and to save them some cash too. While there are numerous vendors littered all over that can afford to just offer anything below standard (I’m […]
Origin of Nigerian Foods: Akidi (Cowpea)

Cowpea (Vigna unguiculata) is a special type of beans, locally known as akidi in Igbo. It is relished as a native delicacy and contributes significantly to the meals in the South Eastern part of Nigeria. Akidi is a small tiny bean seed with two common species – reddish-brown and black. Unlike the common beans, it takes […]
Did You Know? The Amazing Benefits of the Kale Plant

Only a few people are aware of the amazing benefits of the Kale plant. The most common type, curly kale, has green curly leaves and a hard, fibrous stem. Like the cabbage and spinach, it can be used in preparing salads, sandwiches, smoothies, or eaten as a steamed vegetable. Kale is loaded with beneficial compounds, […]
Restaurants To Visit: The Yellow Chilli Restaurant & Bar

Who wouldn’t want an amazing African dining experience with first-class quality service and endless options available from the kitchen in a beautiful atmosphere with unique state-of-the-art decor and ambience? The Yellow Chilli Restaurant & Bar is one of Lagos’s finest, and custodian of ethnic cuisines, renowned for its passion for culinary revolution, with their customers […]
Origin of Nigerian Foods: Temburu

One might be tempted to think that the adage: “the taste of the pudding is in the eating” was referring to the mouthwatering Temburu delicacy. Temburu, pronounced “Temgburu” is a combination of ripe plantain and yam, boiled separately and pounded together into a smooth texture. It is usually moulded into sizeable balls and relished with […]
Food Recipe: Crash Hot Potatoes

Crash hot potatoes are spicy, yummy and crunchy. It can be eaten as snacks or as a meal. The taste is heavenly with the mixture of spices and herbs. Give it a try. Ingredients Sweet potatoes 3 tbsp Olive Oil Salt Black Pepper Rosemary or other herbs of choice Finely grated Parmesan (optional) How To […]
Did You Know: The Amazing Benefits of Orange Peels

We lose a lot because of lack of knowledge. More often than not, orange peels are discarded without knowledge of the amazing benefits it encloses. Orange peels can be used in cooking and making various recipes. They can be infused to make tea. Simply put fresh peels into a pot of water and bring it […]
Restaurants to Visit: New Mandarin Chinese Restaurant, Asaba

Something new and big came to Asaba in August. It’s the New Mandarin Chinese restaurant! A dream come true for Chinese cuisine lovers. You need not search any further for the one Chinese restaurant with outstanding Chinese food that suits your taste and meets your standard. The New Mandarin located at Event Centre Grounds, Asaba, Delta State […]