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Recipe For Sweet Potatoes Salad
April 19, 2022
I have a new salad obsession. It’s called Sweet Potatoes Salad. I discovered this food jewel while searching for new recipes to try out. I have @gracevalue to thank for it. Read more about Recipes Sweet Potatoes Salad is a five ingredients salad. So, you won’t need to break the bank to make it. … Continue reading Recipe For Sweet Potatoes Salad
Recipe For Chicken Suya Salad
April 19, 2022
If you’ve never heard of this salad, well, you now have another reason to follow the connect Nigeria food column. Chicken suya salad is a simple, delicious meal that is prepared by marrying chicken suya and some vegetables together. I call it the bold salad because all the ingredients are cut big so there … Continue reading Recipe For Chicken Suya Salad
Recipe for Fruit Salad
April 19, 2022
In keeping with our recipe theme of healthy, rich and delicious foods, I bring you a refreshing fruit salad recipe. Fruits are one of the healthiest foods of all times. They provide essential nutrients for the maintenance of the body. Fruit salad can be made at any time of the year with the fruits that … Continue reading Recipe for Fruit Salad
Video Of The Week: How To Make African Salad (Abacha)
April 19, 2022
African Salad, popularly called Abacha, is a special salad delicacy, which originates from the Eastern part of Nigeria. This delicacy does not require cooking, making it easy to prepare. Read more about Video of the week Also, it is highly nutritious comprising additives such as Ukazi, which is good for digestive health; Ugba, fermented sliced … Continue reading Video Of The Week: How To Make African Salad (Abacha)
Recipe for Nigerian Salad
April 19, 2022
The recipe for the vegetable salad that I’ll share today is known as Nigerian Salad. Now, I don’t know how Nigeria came to own this food as it doesn’t look like the typical Nigerian fare. I think we borrowed it, made a few additions, and then christened it. Anyways, this food is mostly prepared with … Continue reading Recipe for Nigerian Salad
Recipe for Ugba Salad
April 19, 2022
On our menu today is ugba salad. This meal is indigenous to Imo State but it has become so popular that it is served in most restaurants within the country. It’s obvious from the name that the primary ingredient for this food is ugba. Ugba, known in some part of Igboland as akpaka is African … Continue reading Recipe for Ugba Salad
South Eastern Delicacies: Origin of the Nigerian Food, Ugba Salad
April 19, 2022
Ugba or ukpaka is the local name for fermented African oil bean. The African oil bean tree grows approximately 6 metres in girth and 21 metres in height. The tree is low branched; it has low wide buttresses and an open crown that allows light to penetrate under its canopy. The glossy brown seeds are … Continue reading South Eastern Delicacies: Origin of the Nigerian Food, Ugba Salad
SME Spotlight: The Healthy Salad Company
April 19, 2022
Abimbola Bamigboye, Founder of The Healthy Salad Company, holds a BSc in Banking and Finance from Babcock University, and is also a Member of the Institute of Chartered Accountants of Nigeria. CN: What inspired you to start a food company, and why salad? I dream in Food! Food is an artistic expression for me … Continue reading SME Spotlight: The Healthy Salad Company
By jehonwa
Origin of Nigerian Foods: Abacha (African Salad)
April 19, 2022
Abacha, also known as African Salad, is a highly nutritious and sumptuous delicacy native to the Igbos in the South-Eastern part of Nigeria. It is usually served at Igbo traditional gatherings and can be enjoyed as a snack, dessert, appetizer or full meal any day. It is often prepared with dried shredded cassava which is … Continue reading Origin of Nigerian Foods: Abacha (African Salad)
By chinwe
Zogale (Moringa Salad)
April 19, 2022
Did you know you can enjoy meals that are healthy and still delicious? Zogale (Moringa salad) from the Northern part of Nigeria is one of such nutritious meals with extraordinary taste and amazing health benefits. It is satisfying too. It is rich in antioxidants, lowers blood sugar levels and cholesterol amongst other amazing health benefits. … Continue reading Zogale (Moringa Salad)
By chinwe
How to make Cabbage Salad
April 19, 2022
The cabbage salad is very low in calories, in fat and sodium and very high in vitamins, minerals, fibre and phytochemical elements. It is recommended to those seeking to care for their weight, especially this festive season, and also care for the heart. Cabbage also has a number of anti-cancer compounds, like lupeol, sinigrin, and … Continue reading How to make Cabbage Salad
By amarachi
How to Make Abacha – African Salad
April 19, 2022
Abacha is an Eastern Nigerian dish made from dried shredded cassava. Ever been to the east and wondered at the sight of women carrying a basin on their heads? 80% of the times, It is Abacha that is in that basin. Abacha could be taken as a snack or a real meal. Find below the recipe for … Continue reading How to Make Abacha – African Salad
By francesotu
15 Items for Your Salad Checklist
April 19, 2022
Salads are not just healthy, they are a treat. And though they are a good companion for your rice, adding a variety to a plate of white and red or golden-brown colours, it can be enjoyed alone. There are different styles to give a bowl of vegetable salad ranging from combining various constituents and how … Continue reading 15 Items for Your Salad Checklist
By nnenna
Blog of the Week Food Tip of the Day
How to Make Green Pawpaw (Papaya) Salad
April 19, 2022
By Ozoz Sokoh I love the very idea of combining fruit and savoury flavours, especially in the way Asian cuisine knows how. I’ve watched Luke Nguyen cook with ingredients that are tropical and easy to find in Nigeria. But cook with them in a way so different, so foreign and appealing in that way ‘exotic’ cuisine … Continue reading How to Make Green Pawpaw (Papaya) Salad
By guestpost
Cook Naija: How to Make Plantain Salad Imoyo
April 19, 2022
By Ozoz Sokoh National pride. Patriotism. What you might call it. There was a certain feeling of absolute ownership and total knowledge I had about my country, Nigeria – its people, its culture, its habitat…and especially its food. Surprise, surprise..for it turns out ladies and gentlemen, that my knowledge of Naija, while authentic is not as … Continue reading Cook Naija: How to Make Plantain Salad Imoyo
By guestpost
