You’ve probably heard time and again that eating fruits and vegetables is beneficial for your health. But eating fruits and veggies in their raw form on a daily basis can get tiring.
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This is the very reason smoothies were invented. They are a very creative alternative to raw fruits and veggies. On top of that, they are suitable for those who are on a weight loss journey, fitness routine, or health-conscious individuals in general.Â
Thankfully, Zeelicious Foods has a special prep routine and recipes that you can use if you’re on a weight loss journey. In our video of the week, she shows you an easy way to prepare your smoothies without going through the stress of chopping them before blending.Â
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Zeelicious Foods is a channel on Youtube that teaches people “how to make mouth watering dishes in a fun and creative way”.Â
Watch the video below:
Featured Image Source: MyCookeryZone
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