You’ve probably heard time and again that eating fruits and vegetables is beneficial for your health. But eating fruits and veggies in their raw form on a daily basis can get tiring.
Read more about other Videos of the week
This is the very reason smoothies were invented. They are a very creative alternative to raw fruits and veggies. On top of that, they are suitable for those who are on a weight loss journey, fitness routine, or health-conscious individuals in general.
Thankfully, Zeelicious Foods has a special prep routine and recipes that you can use if you’re on a weight loss journey. In our video of the week, she shows you an easy way to prepare your smoothies without going through the stress of chopping them before blending.
Sign up to the Connect Nigeria daily newsletter
Zeelicious Foods is a channel on Youtube that teaches people “how to make mouth watering dishes in a fun and creative way”.
Watch the video below:
Featured Image Source: MyCookeryZone
Got something you want to read about on our platform? Contact us: editor@connectnigeria.com
You might also like:
- Expressing Yourself on Social Media Without Compromising your Values
- How Can You Protect Yourself from Social Media Abuse?
- The Rise of Micro-Influencers in Nigeria: How to Use Local Influencers for Big Impact in Your Business
- 10 Social Media Marketing Tips for Personal Branding Success
