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This video by African Keto Diet introduces you to the Keto-Gusi soup, a healthy ketogenic alternative to the conventional Egusi soup. Interestingly, not an ounce of egusi is used in preparing this soup as carbs are present in a considerably little amount and only the required recipe to ensure an ideal keto diet is used. Yet the Keto_Gusi soup bears a very striking resemblance with the Egusi soup in both appearance and taste. African Keto Diet is a Youtube Channel that shows you how to prepare your favourite African meals the ketogenic way. Watch the video below.

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This article was first published on 11th November 2018

samuelokoruwa

My name is Samuel Okoruwa. I am an ardent researcher, reading is life and writing is fun.


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