How I Overcame Low Self-Esteem

Admitting I had experienced periods of low self-esteem was a very worrisome task. At first, it seemed like an issue quite prevalent with a particular gender or perhaps, individuals who felt they didn’t measure up to standard. But I was amazed at how it affected people who were pretty good at masking issues quite similar […]
How to Build and Maintain a Positive Self-Esteem

“If only I had worn a better outfit, the presentation would have been different”, “If only I had studied harder, I would have gotten an ‘ A’ instead of a ‘B’”, “If only I had tried more, I would have gotten the promotion”… Just how many times in a day do we have those countless […]
7 Things to Remember When You Think You Aren’t Good Enough

So, I learned something new today; there is the wounded self and the higher self in each of us. The wounded self always wants to settle because it believes that we are not good enough, while the higher self wants more than settling because it believes in the best it can be. The greatest battle […]
The Power of Me: How to Believe in Yourself

By Peace Pessu Watching the funny and educative animated movie Rio, and listening to the soundtrack “Hot Wing”, all I could think about was Blue’s doubt in himself and in his ability to fly (which got him tagged an ostrich) and how that mindset changed when he faced life threatening challenges. This article is meant […]
Change Strategies: Believe in Yourself

Believing in you is a choice. It is an attitude that takes time to nurture. Although your life gets a big boost if you were fortunate to have very positive parents, the reality is often otherwise for most people. Most people grow up conditioned with self limiting beliefs and negative attitudes largely as a result […]