Archives Tag: Lifestyle

Health

Did You Know? Bitter Leaf Juice is Highly Essential?

April 19, 2022

Bitter leaf, a green bitter plant called onugbu in Igbo, ewuro in Yoruba and shiwaka in Hausa is naturally endowed with amazing health benefits.  While every part of this plant is beneficial, only the leaf is utilised mostly for cooking. However, the leaves are squeezed and washed before being used to make soups, discarding the … Continue reading Did You Know? Bitter Leaf Juice is Highly Essential?

By chinwe

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motivation video

Video of the Week: Important Message by Fela Durotoye

April 19, 2022

In this video, presidential aspirant, Fela Durotoye, doles out advice on some principles you should adhere to on your journey to greatness. Watch it below:

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LIFESTYLE

Would You Join a Virtual Book Club?

April 19, 2022

What’s better than reading a great story? Having someone to share it with! A book club is a group of people who read and discuss books together, after agreeing on which books to read, and at what pace. Book club meeting discussions can be very lively, enlightening, and enjoyable. The combination of people from different … Continue reading Would You Join a Virtual Book Club?

By jehonwa

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Relationships

Is Your Work Ruining Your Relationship?

April 19, 2022

I’m worried about my best friend. All she ever seems to do is work, besides eating and sleeping. It’s crazy, and we often wonder if a relationship would actually have the chance to thrive, assuming a great guy comes along. It reminds me of a post I read nine years ago, where the writer complained … Continue reading Is Your Work Ruining Your Relationship?

By jehonwa

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Social

5 Ways to Spend This Christmas

April 19, 2022

Christmas is usually the time of getting together with family and loved ones. Most people probably enjoyed the holiday the most as children, but after a while, growing older the holidays seems to lose its edge. They start to get bored, it feels like it kind of drags and the fascination about presents start fading, generally, … Continue reading 5 Ways to Spend This Christmas

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Travel

6 Ways Travelling Empowers You

April 19, 2022

Aside from the fun-perks, like sightseeing and embarking on trips/ vacations, travelling seems to entail, it also has other great benefits. Travelling has therapeutic qualities that not only impact positively on both your mental and physical state of being, it also has the ability to soothe your long-term health and happiness. When you travel you’re … Continue reading 6 Ways Travelling Empowers You

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Personal Development

Emotions Are Not The Enemy

April 19, 2022

Growing up in Nigeria, we learned that it’s okay for Females to be emotional but not Males. The sign of Masculinity was showing no emotion, being strong. While emotions symbolised femininity was because females are the ‘weaker vessel’. Hence, men would rather die in silence but rather than seek help or acknowledge their feelings; they … Continue reading Emotions Are Not The Enemy

By ann

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FAMILY Health

Natural Ways Of Treating Body Odour

April 19, 2022

Body odour or Bromhidrosis is a perceived unpleasant smell our bodies can give off when bacteria that live on the skin, breaks down sweat into acids. Sweat, itself, is virtually odourless to humans; it is the rapid multiplication of bacteria in the presence of sweat and what they do that eventually causes the unpleasant smell. … Continue reading Natural Ways Of Treating Body Odour

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Fitness

Unveiling The Six-Pack Mystery

April 19, 2022

The whole beach body glamour definitely leaves those of us with a ‘one big round pack’ feeling — Is there ever going to be a time when I can proudly show off my six-pack? Well, let’s look at the whole six-pack subject in detail so our fitness drive can have the much-needed definition we sought … Continue reading Unveiling The Six-Pack Mystery

By tobeze

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LIFESTYLE

Transition to Homemade Deodorants

April 19, 2022

I know what you’re thinking, homemade deodorants? That’s just crazy and weird, how will it smell? Hehe I understand that most people will be very sceptical about natural deodorants, but they are just as effective as store-bought deodorants and even better it detoxes the body naturally and doesn’t clog your sweat pores as most deodorants … Continue reading Transition to Homemade Deodorants

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LIFESTYLE

The Beauty of Meditation

April 19, 2022

Meditation is one beauty product that doesn’t come in a can or bottle. Meditation involves allowing the mind to completely dissolve. It works by exfoliating the mind from distractions and agitations. It’s an extremely healthy practice that helps in relieving stress when done regularly. Meditation is not an answer to all your problems but will … Continue reading The Beauty of Meditation

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LIFESTYLE

5 Ways To Form A Good Habit

April 19, 2022

So every year you made New Year resolutions, you resolved to learn a new skill, start the weight loss program, try a new diet, rest better, drink more water and mind your business. You made the decision and was very determined to pull through, sure you probably started out with a bang and of course, … Continue reading 5 Ways To Form A Good Habit

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LIFESTYLE

Healthy Habits worth Adopting

April 19, 2022

It’s never too late to adopt new habits which can positively influence your health, dropping bad habits and picking up good ones that benefit you. And it does not even have to be complex decisions and difficult lifestyle changes, it can be little convenient changes you would easily adjust to. Once you get used to … Continue reading Healthy Habits worth Adopting

By jelifat

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LIFESTYLE

4 Things to Do Before You Get a Pet

April 19, 2022

Whatever your choice of pet is, it is important to adequately plan for their arrival and maintenance while keeping many factors in mind. Getting a pet is like adding a new member to the family because the pet now has to be considered in most decisions made especially the ones directly affecting it. Before getting … Continue reading 4 Things to Do Before You Get a Pet

By jelifat

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FAMILY

Does Your Family Need a Staycation?

April 19, 2022

I’ve been in love with the concept of staycations for years. It’s a great thing to do with your annual leave or any other time you have off, especially in a recession like this one we’re in. That you can’t afford to travel somewhere on vacation does not have to mean missing out on all … Continue reading Does Your Family Need a Staycation?

By jehonwa

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