Archives Tag: health
Five Habits That Gradually Ruin Your Posture
April 19, 2022
Almost every activity you carry out can tell on your posture if not done the right way. Maintaining posture ensures keeping the back in a straight position when carrying out daily activities to avoid twisting or bending the backbone. However, most of us do not really pay attention to posture while working and this contributes … Continue reading Five Habits That Gradually Ruin Your Posture
By jelifat
Getting The Most Out Of The Initial Jogging Experience
April 19, 2022
The thought of jogging might put some people off or come across as a rigorous chore than a revitalising form of exercise. With more joggers becoming a familiar sight, many spectators might wonder how these individuals keep up. And despite the amusing stare, the runner’s clothing soaked in sweat yet an unfeigned look on his … Continue reading Getting The Most Out Of The Initial Jogging Experience
How to Avoid Food Poisoning
April 19, 2022
Food poisoning occurs when food is not handled or prepared properly. It can occur either consciously or unconsciously when food is contaminated with harmful chemicals, toxins, and pathogens. Food poisoning involves the ingestion of harmful materials into the body which causes negative reactions and effects inside the body system. The good news is that food … Continue reading How to Avoid Food Poisoning
By jelifat
What Should You Have in A First Aid Box?
April 19, 2022
No one prays for accidents or emergency situations, but sometimes life happens and we need to find a way to deal with every situation we find ourselves in, hence the precautions we take to secure our lives and property which are the most prized possessions. A first aid box is a usually a medium sized … Continue reading What Should You Have in A First Aid Box?
By jelifat
4 Reasons Why You Should Stop Nail Biting
April 19, 2022
Some people are fond of using their teeth to bite off their nails either as a result of nervousness or in a bid to cut them lower. Usually, it is a habit that starts from a very young age and continues up till adulthood if not curbed in time. It might sound surprising that some … Continue reading 4 Reasons Why You Should Stop Nail Biting
By jelifat
4 Necessary Things to Keep In Mind When Giving First Aid
April 19, 2022
Attending first aid courses does not guarantee that you would know what to do in case of an emergency. First aid is the help given to a wounded person before the arrival of a qualified health care specialist. Accidents and mishaps can happen at any time and it is, therefore, important to know the basic … Continue reading 4 Necessary Things to Keep In Mind When Giving First Aid
By jelifat
Five useful tips on How to avoid Urinary Tract Infections (UTIs)
April 19, 2022
Urinary Tract Infections commonly referred to as UTIs are infections that usually affect the kidneys, bladder and the urethra. It is mostly caused by bacteria that invade and infect the urinary tract. Although UTIs can affect both sexes, ladies are more susceptible because of the open structure of the vagina. However, with healthy habits and cleanliness, … Continue reading Five useful tips on How to avoid Urinary Tract Infections (UTIs)
By jelifat
Important Health Benefits of Soursop You Should Know
April 19, 2022
Soursop is a green spiny fruit with a white fibrous pulp and sour-sweet taste. This fibre-rich fruit is also rich nutrients such as ascorbic acid, vitamin B, fructose, phosphorus, potassium and calcium. The benefits of soursop do not only lie in eating the fruit alone as herbal medicine practitioners have used the leaves, trees and … Continue reading Important Health Benefits of Soursop You Should Know
By jelifat
How Technology Is Providing Innovative Medical Solutions
April 19, 2022
Technology takes many forms, and cuts across many aspects of life and living, but at the heart of it is the need and desire to positively influence the way we live. But what is the good of technological advancement if it’s not also contributing to our immediate health issues. One of the biggest health-related subject … Continue reading How Technology Is Providing Innovative Medical Solutions
5 Useful Tips on Keeping a Healthy Life
April 19, 2022
Our lives are precious gifts given to us by the Almighty, and no one wants to lose theirs even though death is certain. It is, therefore, normal for every individual to want to live for as long as possible. Self-preservation is one of the most powerful forces that drive human beings to keep moving on. … Continue reading 5 Useful Tips on Keeping a Healthy Life
By jelifat
Federal Government Targets Insurance Policy Cover For Prison Inmates, NYSC, Retirees
April 19, 2022
The campaign by the Nigerian government to get more Nigerians to take up insurance policies has been intensified in recent times. Health insurance, in particular, has been advocated for. Although the message is beginning to sink in for people in the country’s professional class, a large section of Nigeria’s population remains not too bothered. Now, … Continue reading Federal Government Targets Insurance Policy Cover For Prison Inmates, NYSC, Retirees
Top Five Apps That Improve Your Health
April 19, 2022
Technology has found its way into almost all facets of our lives including the health sector, as you can now download applications that will boost and guarantee your health. These apps shared to a very large extent have been proven to help keep body and soul together. Waterlogged The impact that water has on the body … Continue reading Top Five Apps That Improve Your Health
The “Make Naija Stronger” Health Campaign Launch
April 19, 2022
A coalition of civil society Organizations has launched a campaign to amplify Nigerian citizen’ demands that the government fulfil its promises and save the health system by funding the 2014 National Health Act and by allocating 15% of the national budget to health Anti-poverty organization ONE and its partners, including Nigeria Health Watch, the Health … Continue reading The “Make Naija Stronger” Health Campaign Launch
Amazing Health Benefits of Pawpaw
April 19, 2022
Pawpaw is a delicious fruit that is popular and commonly grown in tropical areas, it certainly has its advantages whether ripe, semi-ripe or unripe. Also known as papaya, it contains soft and easily digestible flesh once it is ripe and can serve as a filling meal for most people. Aside from its deliciousness, pawpaw fruit … Continue reading Amazing Health Benefits of Pawpaw
By jelifat
Maintaining a Balance in Health, Work and Stress
April 19, 2022
It is believed that work is synonymous with stress and it is a common and widely held notion that stress is caused by work. However, this is not true of all cases. Stress can be caused by a number of reasons, which may not be related to work. Stress is a state of mental … Continue reading Maintaining a Balance in Health, Work and Stress
By jelifat
