Archives Tag: health
Wellness: 5 Surprising Things That May Be Reducing Your Testosterone Levels
April 19, 2022
In the past, we posted an article on the things you can do as a man to increase your testosterone levels. While it is good to pay attention to these things, it is also good to be aware of the things you may be unknowingly doing that are causing your testosterone levels to drop Here are some … Continue reading Wellness: 5 Surprising Things That May Be Reducing Your Testosterone Levels
Brands We Love: Medsaf
April 19, 2022
Access to quality medication is still a big challenge for many Nigerians. The cities are awash with independent pharmacies, and medicines can be bought from hospitals and clinics. But it’s not always certain that the drugs being sold are authentic. It’s this uncertainty that Medsaf, a healthcare startup, exists to tackle. They are working to … Continue reading Brands We Love: Medsaf
Wellness: 5 Warning Signs That Indicate Your Heart Is Not Working Properly
April 19, 2022
Heart disease is the number one cause of death in both men and women around the world. Although there are many factors that can lead to heart problems, most of them come down to unhealthy lifestyle choices. Thankfully, your body always gives off a warning sign anytime a condition such as heart attack is on its … Continue reading Wellness: 5 Warning Signs That Indicate Your Heart Is Not Working Properly
Everyday Heroes: Pink Oak Foundation
April 19, 2022
Cancer is predominantly a Non-Communicable Disease (NCD) and affects people all over the world. According to the International Agency for Research on Cance, in 2013, over 14 million new cancer cases (about 39,000 per day) was diagnosed annually and the number of new cases is expected to rise by about 70% over the next two … Continue reading Everyday Heroes: Pink Oak Foundation
By jeremiah
Wellness: 7 Ways You Can Cure Insomnia And Sleep Better
April 19, 2022
Insomnia or the inability to sleep can have a wide range of causes. It could be a result of more serious conditions or it could be due to your day to day habits. If you’ve ruled out any serious condition that is likely to cause insomnia then here are some ways you can sleep better … Continue reading Wellness: 7 Ways You Can Cure Insomnia And Sleep Better
World Food Day – 6 Tips for a Healthier Diet
April 19, 2022
World Food Day is one of the most celebrated events in the United Nation’s calendar. This event holds annually on the 16th of October. This year’s edition is devoted to addressing issues of global hunger. The theme of this year’s event is “Our actions are our future. Healthy diets for a #zerohunger world.” This theme … Continue reading World Food Day – 6 Tips for a Healthier Diet
Breast Cancer Awareness Month – October 2019
April 19, 2022
Globally, breast cancer presents a huge challenge to the health system of any nation. Statistics from the International Agency for Research on Cancer in 2008, noted that there are about 1.38 million new cases and 458,000 deaths resulting from breast cancer on a yearly basis. In 2012, nearly 1.7 million new cases of breast cancer … Continue reading Breast Cancer Awareness Month – October 2019
By ugo-chinedu
Wellness: 5 Signs And Symptoms Your Body Needs More Magnesium
April 19, 2022
Magnesium deficiency is a very common yet overlooked health problem. It often goes underdiagnosed for a long time until it leads to more serious conditions. From a poor diet to diseases such as diabetes, there are several causes of low magnesium. In this article, we’ll take look at the signs and symptoms of magnesium deficiency to … Continue reading Wellness: 5 Signs And Symptoms Your Body Needs More Magnesium
Get Fit With Wale: Developing Healthy Eating Habits
April 19, 2022
The growing risks associated with unhealthy diets calls for attention globally. The culture of food is an age long practice which ranges from place to place. Its earliest discovery must have been in the first six hours of human existence when the crave for energy place demand on food. The essence of food must first … Continue reading Get Fit With Wale: Developing Healthy Eating Habits
Wellness: 5 Things To Know Before Seeing A Therapist
April 19, 2022
Seeing a therapist can seem like a very scary experience. It requires that you express your emotions and discuss aspects of your life that you wouldn’t ordinarily discuss with anyone. Thankfully, a skilled therapist’s number one goal is to help you and keep your information confidential while doing so. These tips below will give you … Continue reading Wellness: 5 Things To Know Before Seeing A Therapist
Wellness: How To Combat Negative Thoughts And Live A More Fulfilling Life
April 19, 2022
Negative thoughts are so impactful that they can prevent one from achieving set goals. How do you challenge negative thinking? There are several ways you can do this based on what you think will suit you. Here are fur ways to combat negative thoughts and live a more fulfilling life: Question Them The first step … Continue reading Wellness: How To Combat Negative Thoughts And Live A More Fulfilling Life
Get Fit With Wale: Safety Precautions In Exercise
April 19, 2022
The human body can be likened to a machine, prepared for movement. In its frame and design, it explains the potent and effectual tendency of physical possibilities. The healthy state of mind and functionality of the body remains an integral parts of longevity. This determinant factor has necessitated a deliberate and informed attempt of planning … Continue reading Get Fit With Wale: Safety Precautions In Exercise
Wellness: 6 Habits That Can Reduce Your Lifespan
April 19, 2022
We all hope for a long life but we may be ignorant of certain habits that can lead to a shorter lifespan. These lifestyle choices can impact one’s health to such an extent that it is imperative to pay attention to them. If you have hope of reaching the 100-year mark, here are 6 habits … Continue reading Wellness: 6 Habits That Can Reduce Your Lifespan
Wellness: 5 Everyday Habits That Will Boost Your Mental Health
April 19, 2022
Your mental wellbeing is just as important as your physical health. This is why it is imperative that you pay attention to it and take the necessary steps to help you remain in the right state of mind. Thankfully, there are several habits that you can engage in on a daily basis to boost your … Continue reading Wellness: 5 Everyday Habits That Will Boost Your Mental Health
Wellness: How Virtual Reality Will Change The Healthcare Industry For The Better
April 19, 2022
Virtual Reality is one technology that has the potential to change the way we live. Its impact can be seen across various fields from entertainment to travel and space exploration. One industry that shows the most promise, however, is the healthcare industry. Virtual Reality is already impacting this industry in various ways and this will … Continue reading Wellness: How Virtual Reality Will Change The Healthcare Industry For The Better
