Archives Tag: ginger

Food

April 19, 2022

Smoothies are a hit in today’s world. Gym lovers, weight watchers, healthy living devotees are all going for it. Who would blame them? Smoothies are light, healthy and refreshing drinks. They are not just easy to prepare but they are best prepared at home. I say this because even though the popularity of this beverage has … Continue reading Recipe for Avocado Cucumber Smoothie

By udevi-obiamaka-angela

Health

April 19, 2022

Ginger is a peppery root spice widely used in cooking. It is also used in preparing beverages, dietary supplements and food products. Interestingly, this spice has, from time immemorial, been used in different cultures for medicinal purposes. Here are some of the health benefits of ginger. It fights infections Ginger has powerful antimicrobial compounds that … Continue reading Did You Know? The Health Benefits Of Ginger

By udevi-obiamaka-angela

Health

April 19, 2022

Acid reflux is a condition in which acid from the stomach flows right back into the Oesophagus.  This often results in symptoms like belching, heartburn, nausea, and regurgitation. One of the major causes of acid reflux is a weakened or lower Oesophageal sphincter. A normal LES functions as a buffer that protects the Oesophagus by … Continue reading Wellness: 6 Foods That Help With Acid Reflux

By samuelokoruwa

Top 100 SMEs

April 19, 2022

The journey of entrepreneurship is laced with thorns. It requires vision, passion and drive. Yet, the ability to build something viable from the ashes of frustration is one of the hallmarks of a successful entrepreneur. Alhaji Kabir Bawa understood all this for he had the advantages of the born entrepreneur and the benefits of the … Continue reading Connect Nigeria’s Top 100 SMEs: Afro Foods and Spices

By udevi-obiamaka-angela

DIY Food

April 19, 2022

We are fast approaching the harmattan season characterised by severe cold and temperature drop which result in respiratory issues, cough, catarrh and sneezing. This amazing juice made from four powerful fruits is a must have this season. The fruits have anti-inflammatory, antibacterial, and anti-viral properties. They are rich in vitamin A, B1, and antioxidants. They … Continue reading DIY: Carrot, Pineapple, Ginger, Garlic Juice for Cold

By chinwe

Did You Know?

April 19, 2022

When farmers in the northern Nigerian state of Kaduna dig up ginger from their farmlands, they do so with an expectation that it will be worth their duel with the soil below and the scorching sun above. And it usually is. The stocky rhizome helps put food on the tables of thousands across the state … Continue reading Did You Know? Nigeria is the World’s Second Largest Producer of Ginger

By ikenna-nwachukwu

Food

April 19, 2022

Fura da nono is a nutritious and refreshing drink made from fermented milk and ground millet grains. The Fura balls are made from ground millet and spiced with ginger, cloves and sometimes, pepper while the nono is made from cow milk. It is native to the Fulani people, a tribe found in Nigeria’s north and … Continue reading The Origin of Nigerian Foods: Fura Da Nono

By chinwe

Health

April 19, 2022

Food poisoning is an illness brought about by food we eat. Food-borne illness can at times can be life-threatening. Causes and symptoms of food poisoning It can be caused by eating food from school canteens, street food, restaurants, picnics, or at large social functions like weddings and burial ceremonies. A very common cause of food … Continue reading Natural Remedies For Food Poisoning

By amarachi

Health

April 19, 2022

Malaria fever is a very dangerous health disease caused by the bite and spread of parasites by mosquitoes. Anyone can get it. Given underneath are some common home remedies for malaria fever treatment. Ginger Ginger is widely known as the treatment for the disease,  it is easy to access as it can be found everywhere. Ginger can be boiled down into … Continue reading Natural Treatment For Malaria

By amarachi

Health

April 19, 2022

This has been crowned the worlds most popular detox drink. I was introduced to it by my cousin, who got to hear about it from a friend who heard it from a friend. 🙂 The cucumber water detox is not only simple to make, it has incredible health benefits. You instantly feel good when you … Continue reading Cucumber Detox

By amarachi

Health

April 19, 2022

Herbs and spices make food tastier while boosting your health. In Nigeria, we have a vast number of herbs, some of which we haven’t figured out the benefits yet. The beauty of herbs and spices is when we make do with more than one at a time. But, be very careful not to mix what … Continue reading Spices and Herbs that Keep you Healthy

By amarachi

Agriculture

April 19, 2022

If you’re considering trying your hands on the export business, this article may help you make an informed decision as to what exactly you should be exporting. In December, the National Bureau of Statistics released its Trade Intensity Index Report for the third quarter (Q3) of 2016. The 17-page document contains export and import data … Continue reading Nigeria’s Top Agricultural Exports

By ikenna-nwachukwu

Food

April 19, 2022

We are team Fitfam and proud. While some may frown at the combo of this tea, this is perfect for weight loss and reducing blood pressure.   Ingredients 1 ginger 1 lemon (juiced) Honey Method Wash and peel the back of the ginger. Put in a cup and pour hot water over it (you can … Continue reading How to Prepare Ginger Lemon Tea

By supermart

Health

April 19, 2022

GINGER is a spice commonly used in cooking and also in making drinks. It is a root spice that contains a wide range of nutrients and bioactive compounds that are good for various parts of the body system.  It is believed to have originated from China, where it was used for culinary and medicinal purposes … Continue reading Amazing Health Benefits of Ginger

By jelifat

Food

April 19, 2022

The spicy root we call ginger is actually an underground rhizome of a small herb plant belonging to the Zingiberaceae family, of the genus Zingiber. Ginger is the common name; the primary plant used medicinally is Zingiber officinale. The plant parts used for both culinary and medicinal purposes are the rhizomes, the root-like stems that … Continue reading The World of Rhizome: Ginger

By kobe