Archives Tag: fruit

Food Wellness

Healthy Alternatives to Satisfy Your Sweet Tooth

April 19, 2022

  Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth

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Food Health

Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola

April 19, 2022

Hello dear readers, how are you doing today? I hope you slept well and woke up on the right side of the bed. As for me, I am as fit as a fiddle. You know there are some things we do take for granted. For instance, we can read and understand this article. Do you … Continue reading Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola

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Food Health

Nature’s Pharmacy: Health Benefits Of Pawpaw|2

April 19, 2022

Hello dear readers, how are you doing? I hope you are doing just great. How has your week been? I hope that you have been taking one day at a time? Do remember that you may hit a tree with an axe several times, but with continuous hitting, it just takes one strike and the … Continue reading Nature’s Pharmacy: Health Benefits Of Pawpaw|2

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Food

Malay Apple Farming In Nigeria |2

April 19, 2022

  Malay Apple is majorly in three colours – red, green and cream with many varieties of each type. In Nigeria, the commonest type is the red colour, the green is scanty, while the cream colour may not be readily available now. It has a sweet-sour taste. It also comes in three different shapes – … Continue reading Malay Apple Farming In Nigeria |2

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Food Health

Malay Apple And Your Health

April 19, 2022

  Whenever the word “apple” is mentioned in Nigeria, it is usually the imported apples from South Africa, Europe, the US or the white and pink in colour local apple that readily comes to the mind of anyone here in Nigeria. Read more about Food As an agronomist or graduate of crop production, l never … Continue reading Malay Apple And Your Health

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Food Recipes video

Video Of The Week: Banana Pancakes Recipe

April 19, 2022

In our Video of the week, watch Bukie show you how to prepare Banana Pancakes. The beauty of Banana Pancakes is that they are healthy sugar-free alternative options to regular pancakes. Watch the video below:

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DIY

DIY: How To Make Raisins

April 19, 2022

Raisins are easy to make but a few get to try it at home. The advantage of homemade raisins is that the quality is excellent with no artificial additives. Raisins are essentially dried out grapes. You can use heat from the sun, a dehydrator or oven to dehydrate the grapes and heat up the sugar … Continue reading DIY: How To Make Raisins

By chinwe

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Food

5 Things You Probably Did Not Know About the Almond Fruit

April 19, 2022

The almond fruit is the kind you don’t want to give a second look. This, perhaps, is because they aren’t as pleasing to the eyes as your apples, or berries. They look nothing special but before you make your decision on them, did you know that almonds are an excellent plant source of calcium and protein? … Continue reading 5 Things You Probably Did Not Know About the Almond Fruit

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Discover Nigeria

Discover Nigeria: The White Star Apple

April 19, 2022

Africa is home to medicinal plants and fruits, some of which cannot be found in other parts of the world. It is common knowledge that traditional medicine is effective and remains a major source of remedies for the continent, servicing the needs of up to 80% of the population. Generally, fruits provide essential vitamins, fibers … Continue reading Discover Nigeria: The White Star Apple

By kobe

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Food Health

The Wonders of the Mango

April 19, 2022

Don’t we just love mangoes? Lush, succulent, and tasty, with different species that come in an array of bright, inviting colours – red, yellow, orange, lime green – this is one delicious fruit that can be enjoyed in a variety of ways. It’s packed full of vitamins too – I bet we know that about all fruits and veggies, but do you really know everything about the mango? Let’s see.

By kobe

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Health

The Wonders of the Avocado

April 19, 2022

The avocado (Persea americana) is classified in the flowering plant family Lauraceae, along with cinnamon, camphor and bay laurel. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.

By kobe

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Health

How Much Do You Know About The Pawpaw?

April 19, 2022

The pawpaw is one big, lush, and juicy fruit, with its hundreds of tiny black “squashy” seeds. This is one fruit you can enjoy regularly because it is in season virtually all year round. Besides its remarkable health benefits, it is one succulent fruit you can eat and prepare in a variety of ways. So, … Continue reading How Much Do You Know About The Pawpaw?

By kobe

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