Archives Tag: food
5 Healthy Food Alternatives to Processed Foods in Nigeria
April 19, 2022
Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria
The Ultimate Guide to Meal Planning for Beginners
April 19, 2022
Meal planning can be a game-changer for anyone looking to save time, money, and stress in the kitchen. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply trying to eat healthier, having a plan in place can make all the difference. If you’re new to meal planning, in this article, I … Continue reading The Ultimate Guide to Meal Planning for Beginners
Video of the Week: Coconut Rice for Easter
April 19, 2022
In today’s video, we’ll follow Tspices kitchen as she makes a delicious meal of coconut rice and goat meat for Easter celebration. This is a traditional dish found in various cuisines around the world, celebrated for its creamy texture and subtle sweetness. Read more about Food This dish is made by cooking rice in … Continue reading Video of the Week: Coconut Rice for Easter
Let us Talk About Jollof Rice
April 19, 2022
Let’s talk about Jollof rice, the superstar of West African cuisine that’s more than just a dish; it’s a cultural sensation. Originally hailing from the Senegambian region, this flavourful treat has won over taste buds far and wide, stirring up friendly competition. Here’s a closer look at what makes Jollof rice special – from … Continue reading Let us Talk About Jollof Rice
Practical Ways to Overcome Obesity
April 19, 2022
Obesity is a health concern with serious consequences. However, overcoming obesity is a journey that many have successfully navigated. In this article, we’ll explore practical ways to help you on your path to a healthier and happier life. Read more about Wellness Understand Your Goals It’s essential to understand why you want to overcome … Continue reading Practical Ways to Overcome Obesity
Healthy Snacks You Should Eat in Place of Junks
April 19, 2022
Fast food and sugary snacks dominate the market, thus, making conscious choices about what we eat has become crucial for our overall health. Swapping out traditional junk food for healthier alternatives can have a significant impact on our well-being. In this article, I will highlight some healthy snacks that serve as excellent substitutes for … Continue reading Healthy Snacks You Should Eat in Place of Junks
8 Dangers of High Fast-Food Consumption
April 19, 2022
Fast food has become a predominant part of modern life, offering convenience and speed for those on the go. However, the ease of grabbing a quick meal comes with its own set of disadvantages. In this article, we will explore eight drawbacks of high fast-food consumption, shedding light on the potential impacts on health … Continue reading 8 Dangers of High Fast-Food Consumption
Delicious and Affordable Street Food in Nigeria
April 19, 2022
Nigeria, known for its rich cultural diversity, boasts a vibrant street food scene that reflects the country’s culinary heritage. From savoury snacks to satisfying meals, the affordable street food options in Nigeria are not only delicious but also a delightful way to immerse yourself in local flavours. In this article, I’ll share some must-try … Continue reading Delicious and Affordable Street Food in Nigeria
7 Simple Practices for Mindful Eating
April 19, 2022
Mindful eating is a practice that encourages a deep connection between our bodies and the food we consume. By fostering awareness and appreciation for each bite, mindful eating can transform our relationship with food, promoting better digestion, improved satisfaction, and overall well-being. Here are seven ways to incorporate mindful eating into your daily life. … Continue reading 7 Simple Practices for Mindful Eating
11 Documents You Need to Export Food Products to the USA
April 19, 2022
Selling products made in Nigeria to consumers in the United States is a great way to earn in foreign currency—which is now more sought after than ever before. But before you arrive at the point of counting your dollars, you’ll have to get through some requirements to export food products to the US. This … Continue reading 11 Documents You Need to Export Food Products to the USA
Building A Solid Food Tech Startup for a Nigerian Market
April 19, 2022
The Nigerian food industry is not only diverse but deeply ingrained in the country’s culture. With a population of over 200 million people, Nigeria presents a significant opportunity for food tech startups. However, building a solid food tech startup in this market comes with its unique challenges and opportunities. In this blog post, we’ll … Continue reading Building A Solid Food Tech Startup for a Nigerian Market
The Nestle CWAR Graduate Trainee Program 2023
April 19, 2022
Nestle Nigeria is calling on young Nigerian graduates who want to build a career in the Fast Moving Consumer Goods (FMCG) industry to apply for a place in its Graduate Trainee Program. If selected, they will get the chance to learn how one of the world’s leading FMCG companies operates and gain an appreciation … Continue reading The Nestle CWAR Graduate Trainee Program 2023
Exploring the Unique Monikers of Edible Animal Meats
April 19, 2022
When it comes to indulging in the diverse flavours of various animals, it’s not just about taste; it’s also about the rich tapestry of culinary language that accompanies them. The names ascribed to meats derived from different creatures are as varied as the dishes they contribute to. Join us on a delightful journey through … Continue reading Exploring the Unique Monikers of Edible Animal Meats
How Startups Can Leverage AI to Transform Food Security in Africa
April 19, 2022
Food security remains a critical challenge in Africa, where millions of people suffer from hunger and malnutrition. The continent’s population is projected to double by 2050, making it imperative to find sustainable solutions to ensure a steady food supply for its growing populace. Read more about Business Fortunately, Artificial Intelligence (AI) presents a transformative … Continue reading How Startups Can Leverage AI to Transform Food Security in Africa
The Lessons Hilda Baci Taught Us
April 19, 2022
Despite the possibility of Hilda losing her record in the near future, as confirmed in today’s blog post by Guinness World Records where her claim to the title was officially validated, her exceptional organization and preparedness should undoubtedly evoke a sense of pride among every Nigerian. Read more about Food Hilda’s meticulous preparation for … Continue reading The Lessons Hilda Baci Taught Us
