Archives Tag: Food Tips
Here are 10 Ramadan Food Tips to Keep You Healthy
April 19, 2022
The holy month of Ramadan is a time of spiritual reflection and discipline, but it is also a time to focus on physical health and well-being. Fasting during Ramadan can have many health benefits, but it is important to be mindful of the types of foods we consume during the month. Here are 10 … Continue reading Here are 10 Ramadan Food Tips to Keep You Healthy
How To Prepare Carrot Swallow
April 19, 2022
Carrot swallow is a healthy and delicious alternative to traditional starchy swallow dishes like eba, fufu, and pounded yam. Made from fresh carrots, this gluten-free and low-carb dish is perfect for those who are looking to eat healthier or who have dietary restrictions. In this article, we will provide a step-by-step guide on how … Continue reading How To Prepare Carrot Swallow
Eight Tips For A Moist, Delicious Fruitcake Part Two
April 19, 2022
Last week, I shared some tips on how to bake a moist, delicious fruitcake. If you missed that enlightening article, click here; you’ll need all the tips if you want to make a fruitcake like the one we described in the title. Today, we will wrap up our discussion on the topic by sharing … Continue reading Eight Tips For A Moist, Delicious Fruitcake Part Two
Eight Tips For A Moist, Delicious Fruitcake
April 19, 2022
Seasons greetings. Lol. I know I sound like a Christmas card; trust me, that was my intention. Christmas is the season of joy, hope and goodwill. It’s also a season of cakes. Fruitcakes are a tradition in this season. It’s a kind of cake made with candied or dried fruits, nuts and spices. Fruitcake … Continue reading Eight Tips For A Moist, Delicious Fruitcake
Side Tips For Your Parents’ Christmas Menu
April 19, 2022
Christmas is a season steeped in traditions. We buy and give gifts, decorate and light the Christmas tree, sing carols, cook together and have a good time in general. Guess what? The beautiful thing about these traditions is that in honouring them, we create memories that warm the heart long after the season is … Continue reading Side Tips For Your Parents’ Christmas Menu
Breastfeeding Tips For New Mums (Part 2)
April 19, 2022
No one is born knowing how best to breastfeed. The process is learned. That is why I shared some breastfeeding tips with you last week. If you missed last week’s article, click here. Otherwise, here are more breastfeeding tips for you: Read more about Food Let the baby, not the clock, be your guide: … Continue reading Breastfeeding Tips For New Mums (Part 2)
Dietary Guide For A Patient With Stomach Ulcer Part Two
April 19, 2022
Today, we’ll be concluding our discussion on a stomach ulcer. If you missed that elucidating article, click here. Last week, I told you that there are things that can increase your chances of having a stomach ulcer, and one of those things is skipping meals. Read more about Food Making yourself too busy to … Continue reading Dietary Guide For A Patient With Stomach Ulcer Part Two
Dietary Guide For A Patient With Stomach Ulcer
April 19, 2022
Today’s topic is very dear to my heart because I’m a former ulcer patient. I like to emphasize the word, “former” because an ulcer needs to hear me loud and clear so that when it’s counting its patients, it will bear in mind that I have graduated. Read more about Food For my part, … Continue reading Dietary Guide For A Patient With Stomach Ulcer
Tip Of The Day: How To Make Ginger And Garlic Paste
April 19, 2022
Ginger and garlic are medicinal herbs. They are widely used in traditional medicine for the treatment of various ailments. They are also used in cooking and they add flavour and a distinctive taste to food. When a recipe calls for ginger and garlic, having pre-minced ginger and garlic saves time. Read more about Food … Continue reading Tip Of The Day: How To Make Ginger And Garlic Paste
Tip Of The Day: How To Make And Store Coconut Flour
April 19, 2022
I’m pretty sure that seeing yet another ‘coconut topic‘ on the food segment will have some of you rolling your eyes and some others thinking that I have a coconut obsession. Let me quickly assure you that I don’t. These topics are offshoots of our previous discussions on coconut. Read more about Food Like … Continue reading Tip Of The Day: How To Make And Store Coconut Flour
Did You Know? 5 Meals That Can Be Prepared With Coconut Pulp
April 19, 2022
Wastes are everywhere around us, a daily part of our lives. Most of our daily wastes are thrashed. This is largely because even though we live in an era of limitless possibilities, an era where rubbish can be transformed into something beautiful, we rarely have the patience to try or the imagination to picture … Continue reading Did You Know? 5 Meals That Can Be Prepared With Coconut Pulp
Tips For Making Pasta
April 19, 2022
In Nigeria, spaghetti and macaroni are the popular brands of pasta that feature once or twice in the weekly menu of most families. Many think it’s one of the easiest meals to prepare but it’s not exactly so. I have made a few mistakes since my pasta making journey started. I’m also happy that … Continue reading Tips For Making Pasta
Nature’s Pharmacy: Foods That Make You Lose Weight
April 19, 2022
Do you, sometimes, feel that you are not slim enough or you do not look good enough to attract the right compliments from people? Or do you lack some self-esteem that will catapult you to feeling self-confident because you are overweight or obese? Or would you like to fit into those skimpy clothes that … Continue reading Nature’s Pharmacy: Foods That Make You Lose Weight
Did You Know? 5 Drinks That Can Relieve Constipation
April 19, 2022
If you have a regular bowel movement, nwanne, you don’t know what God has done for you. Constipation is a common medical problem. It occurs when one has fewer than three bowel movements per week. Constipation can be caused by medication, food and lifestyle choices. Read more about Did you know? This ailment can … Continue reading Did You Know? 5 Drinks That Can Relieve Constipation
Tips For Maintaining Your Weight
April 19, 2022
Losing weight is a stressful process that involves discipline and good self-regulation skills. Not everyone who embarks on the journey of weight loss succeeds. Not all who achieve the set goal of weight loss succeed in keeping off the weight. Read more about Food If you must succeed in maintaining the weight you lost, … Continue reading Tips For Maintaining Your Weight
