The Importance of Breakfast for Busy Professionals

Many professionals find themselves rushing out the door in the morning, often skipping breakfast. However, starting your day without a proper meal can affect your energy, focus, and overall productivity. The importance of breakfast cannot be overstated, especially for those with busy schedules. Here’s why making time for a healthy breakfast is essential and […]
World Food Day 2025: Hand in Hand for Better Food and a Better Future

Today, the world pauses to recognise one of the most powerful elements of our shared human experience—food. It nourishes our bodies, shapes our cultures, drives our economies, and connects us to one another. Read more about International Days On World Food Day 2025, we are called to reflect, to act, and to come “Hand in […]
FAO Internship Program: Application Guide

The Food and Agriculture Organisation (FAO) Internship Program provides opportunities for students and new graduates to develop practical skills in fields such as sustainable agriculture, food security, policy development, and rural advancement. Read more about Opportunities Participants can enhance their professional credentials, gain insight into United Nations operations, and address worldwide issues while working […]
The Future of Functional Nutrition: Food as Medicine Tailored by Your DNA

Have you ever wondered why one person can eat all the rice and bread in the world and stay fit, while another person gains weight just by smelling cake? The answer may be found in something deeper — our DNA. Read more about Food Welcome to the exciting world of functional nutrition, a growing […]
2025/2026 Africa Agri-Food Development Programme

The 2025/2026 Africa Agri-Food Development Programme is currently accepting applications. This flagship Irish initiative (AADP) focuses on empowering private sector involvement in building sustainable food systems. Read more about Opportunities The Africa Agri-Food Development Programme serves as a bridge connecting Irish and African enterprises, helping them discover and capitalise on promising opportunities to share […]
Promoting Nigerian Food Brands on Social Media

From suya stands in Abuja to pepper soup joints in Port Harcourt, Nigerian food is rich, diverse, and full of flavour. But for Nigerian food brands to grow beyond their physical locations, they need more than great taste; they need visibility. Social media has become the ultimate tool to showcase our cuisine, tell cultural […]
Top 10 Caterers in Nigeria

Events in Nigeria (especially of the celebratory sort) are often perceived as incomplete without nice meals. The catering business exists to provide that completion. Whenever the occasion calls for it, these outfits supply edible delights that lift moods and satisfy taste buds. For this, caterers in Nigeria are highly sought after if they’re great […]
Big Market Day: The Organic & Natural Growers Farmers Market

Every Saturday, something fresh happens in Ikoyi. The Organic & Natural Growers Farmers Market comes alive—not just as a marketplace, but as a community of people who care deeply about what they eat and how it’s grown. Read more about Agriculture This is not your average market. Only farmers who grow organic or naturally cultivated […]
UNFAO Global AgriInno Challenge 2025: Seeking Young Innovators in Agriculture Technology

The United Nations Food and Agriculture Organisation is now accepting applications for the 2025 UNFAO Global AgriInno Challenge. Participants should submit their agrifood systems innovations through the online portal. Successful innovators will have the opportunity to present their projects at the Science and Innovation Forum taking place in Rome in October 2025. Read more […]
Nigerian Men You Should Know: Chef Fregz

In the world of Nigerian cuisine, there is one name that stands out: Chef Fregz. Gbubemi Fregene, better known as Chef Fregz, has made a significant impact on the culinary scene. From his early life in Nigeria to studying in France, Chef Fregz has worked hard to become one of the most recognizable chefs in […]
The Dangers of Processed Foods: Health Guide for Busy Professionals

Hey there, busy bee! Let’s chat about something that’s probably a big part of your life but might be causing some sneaky health problems. Yep, we’re talking about processed foods. You know, those convenient, quick-to-grab meals and snacks that seem to make life easier when you’re rushing from meeting to meeting. But here’s the […]
Healthy Snacking Ideas with Nigerian Foods and Fruits

Healthy snacking is important to maintain a balanced diet, and Nigeria’s rich variety of foods and fruits offers delicious options. Whether you’re looking for a quick energy boost or trying to curb hunger between meals, these Nigerian-inspired healthy snacking ideas will keep you satisfied and nourished. In this article, we’ll explore some tasty and […]
The Ketogenic Diet: Is It Right for You?

The ketogenic diet has gained a lot of attention in recent years as a potential way to lose weight and improve health. But what exactly is the ketogenic diet, and is it a good choice for you? Let’s explore the details and help you understand if this eating plan might be a good fit […]
Apply for the UAC Foods Management Trainee Program 2024

UAC Foods, a leading producer of packaged foods in Nigeria, is inviting suitably qualified persons to apply for a place in its Management Trainee Program. If you are a young Nigerian who wants to build a career in the FMCG industry—specifically in the packaged foods segment –here’s an opportunity you may want to take […]
Register for the Lagos Agrinnovation Summit 1.0

The Lagos Agrinnovation Summit 1.0 is a unique platform created to promote meaningful and impactful innovations, collaborations, and conversations within the agricultural sector. Read more about Opportunities Apart from establishing a sustainable agricultural and food system, the Lagos Agrinnovation Summit is committed to bringing together policymakers, thought leaders, and industry professionals to analyze emerging […]
Applications Open for the FAO Regional Office for Africa 2025 Internship Program

The UN’s Food and Agriculture Organization (FAO) is inviting qualified individuals to apply for a place in its internship program for Africans. The Regional Office for Africa Internship is open to persons aged 18 and above who want to gain valuable experience working with one of the world’s foremost international intervention organizations. Read more […]