Archives Tag: body
Fitness Health Personal Development
What Will Happen To Your Body If You Stop Working Out For 2 Weeks
April 19, 2022
You must have doubted it when trainers told you that skipping workout sessions for a couple of weeks was bad for your workout journey and overall health. Well, this article is here to attest to that fact. Any day off can pose a challenge to you, and if after two weeks you are yet to … Continue reading What Will Happen To Your Body If You Stop Working Out For 2 Weeks
Tip of the Day: Five Tips for Better Posture
April 19, 2022
Comporting yourself should not stop at the beauty cosmetics you add on your face and body, it should also reflect in the way you walk, stand, sit, etc. Yes, we might not all be perfect in every area, but if there’s a need to balance an aspect of our body in a way that it … Continue reading Tip of the Day: Five Tips for Better Posture
