Archives Tag: benefits

Did You Know? Health

April 19, 2022

We lose a lot because of lack of knowledge. More often than not, orange peels are discarded without knowledge of the amazing benefits it encloses. Orange peels can be used in cooking and making various recipes. They can be infused to make tea. Simply put fresh peels into a pot of water and bring it … Continue reading Did You Know: The Amazing Benefits of Orange Peels

By chinwe

Cuisine

April 19, 2022

Did you know you can enjoy meals that are healthy and still delicious? Zogale (Moringa salad) from the Northern part of Nigeria is one of such nutritious meals with extraordinary taste and amazing health benefits. It is satisfying too. It is rich in antioxidants, lowers blood sugar levels and cholesterol amongst other amazing health benefits. … Continue reading Zogale (Moringa Salad)

By chinwe

Food Tips

April 19, 2022

Homemade oils are fresher and healthier than commercial oils which are often extracted with harmful chemical solvents. In essence, you can guarantee their sources. Avocado oil is extracted from the pulp of the avocado fruit. It is healthy, has a lot of nutritional benefits and a whole lot of other uses. It is used as cooking … Continue reading How to Make Avocado Oil

By chinwe

Tourism

April 19, 2022

Adventure travel is gaining grounds in Nigeria. Tourism usually focuses on sightseeing or experiencing different cultures from a relative point of safety or comfort. Adventure travel is more daring. It involves exercising some level of skill in physical activities while connecting with nature or the culture of a place. People go to Russia for space … Continue reading Top 6 Advantages of Adventure Travel

By ann

Did You Know?

April 19, 2022

There have been some misconceptions about the pineapple core. Some people feel it’s poisonous and discard it while some don’t consume it because it is much tougher and not as sweet and juicy as the fleshy part. Remarkably, the core of the pineapple is edible and contains valuable vitamins and nutrients. It also has great … Continue reading Did You Know? Pineapple Core Contains Nature’s Aspirin?

By chinwe

Did You Know?

April 19, 2022

Did you know watermelon seeds lower the level of blood cholesterol, regulate blood pressure and treat coronary heart disease? Amazingly, watermelon seeds are a healthy snack option, loaded with nutritional, health, skin and hair benefits that many people are unaware of. Nutritional Benefits Watermelon seeds are low in calories, are a good source of magnesium … Continue reading Amazing Reasons You Should Eat Watermelon Seeds

By chinwe

Food

April 19, 2022

The almond fruit is the kind you don’t want to give a second look. This, perhaps, is because they aren’t as pleasing to the eyes as your apples, or berries. They look nothing special but before you make your decision on them, did you know that almonds are an excellent plant source of calcium and protein? … Continue reading 5 Things You Probably Did Not Know About the Almond Fruit

By amarachi

Health

April 19, 2022

Moringa oil has light yellow colour with a mild nutty flavour and fatty acids composition suggests that the oil is highly suitable for both edible and non–edible applications. Moringa oil is extracted from the seeds of Moringa oleifera, has a special name, it is Ben oil. It is called this because it has high amounts … Continue reading 5 Benefits of Moringa Oil

By amarachi

Health

April 19, 2022

The neem plant popularly called Dogoyaro in most parts of Nigeria is scientifically called “AZADIRACHTA INDICA”. The benefits of neem tree are many and talking particularly of its leaves, they have superb antibacterial and disease-preventing properties. Effective in malaria treatment Studies have shown that Dogoyaro possesses antimalarial properties. It can also be a potential additive … Continue reading 5 Benefits of Dogoyaro

By amarachi

Health

April 19, 2022

Walnuts botanically called Tetracarpidium conophorum or Plukenetia conophora, African walnut belongs to the family Euphorbiaceae. In Nigeria, it is called Asala or Awusa in Yoruba; Ukpa in Ibo; and Okhue or Okwe in Edo. Walnuts are preferably eaten cooked, however, it can still be eaten raw but has a bitter taste in its raw state. … Continue reading 5 Benefits of Walnuts

By amarachi

Recipes

April 19, 2022

Sweet corn drink is aromatic and refreshing, it provides the kidneys and digestive system with the beneficial properties of corn. It’s especially beneficial to the kidneys, as it contributes to urine production and the elimination of wastes that circulate in the bloodstream. Heart disease can be prevented by the consumption of this drink because of … Continue reading How to Prepare the Sweet Corn Drink

By amarachi

Food Health

April 19, 2022

Nigeria is blessed with crops, ranging from grains, tubers, tree crops which could be both cash (export) and for Domestic use. Funny enough a lot Nigerians don’t really explore these wide varieties of food crops cultivated within the country. Walnuts could sound strange to our hearing, but it’s also cultivated in both the temperate and … Continue reading Walnuts: The Life Saving Nut!

By kobe

EDUCATION

April 19, 2022

Gradually the reading trend is slowing fading; it’s endangered like species of animal on the verge of extinction. Priorities have shifted grounds, a paradigm that it’s not beneficial to this present generation and the one next to come. Reading should be a daily routine, a part of one’s life and should be treated as essential like health is to our lives.

By kobe

Health

April 19, 2022

By Tony Ekaidem    People have their reasons for exercising. Some do it to meet friends while others use it to vent their anger and reduce the stress levels in their daily lives. But if you go to the gym and ask people their real reasons for working out you get answers like these: My sex … Continue reading THIS IS WHY WE WORKOUT

By connectnigeria