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BUSINESS

Strategic Human Capital Management for Success in Nigerian Enterprises

April 19, 2022

  Research often explores the role of human capital in driving economic growth and competitiveness globally. Enter the dynamic realm of Nigerian enterprises, where the orchestration of success is steered by the sophisticated dance of Strategic Human Capital Management (SHCM). In this article, let’s delve into the refined Human Capital Management that can convert multifaceted … Continue reading Strategic Human Capital Management for Success in Nigerian Enterprises

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Health

Breaking the Stigma Around Mental Health Discussions

April 19, 2022

  Mental health is a vital aspect of our overall well-being, yet discussions surrounding it are often shrouded in silence and stigma. In this article, we’ll explore the importance of breaking the stigma surrounding mental health and the positive impact of openly discussing these concerns in a simple language everyone can understand. Read more about … Continue reading Breaking the Stigma Around Mental Health Discussions

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Wellness

Efficient Home Workouts: Skip the Gym, Stay Fit!

April 19, 2022

  Do you dislike going to the gym, but you want to workout? This article is for you. It might be due to the inability to afford a gym membership or just the weariness of going to the gym. The good news is that there are plenty of simple home workouts you can do at … Continue reading Efficient Home Workouts: Skip the Gym, Stay Fit!

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Health Wellness

The Benefits of Being a Vegetarian

April 19, 2022

  Are you curious about becoming a vegetarian? There are many good reasons to consider it. Being a vegetarian means you don’t eat meat, fish, or poultry. Instead, you focus on plant-based foods like fruits, vegetables, grains, and beans. Here are some benefits of choosing a vegetarian lifestyle. Read more about Wellness Better Health Vegetarian … Continue reading The Benefits of Being a Vegetarian

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Wellness

Simple Self-Care Practices for a Midweek Boost

April 19, 2022

  Taking a moment for self-care in the middle of a bustling week can make a big difference in how you feel. Here are some simple and easy self-care practices to give yourself a boost and make it through the rest of the week with a positive mindset. Read more about Wellness Breathe Deeply Take … Continue reading Simple Self-Care Practices for a Midweek Boost

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Wellness

Dance Therapy: Benefits and Getting Started

April 19, 2022

  Dance has been a universal form of expression, celebration, and communication across cultures for centuries. Beyond its cultural and recreational significance, dance holds a therapeutic power that extends to mental and physical well-being. Also known as dance movement therapy (DMT), it promotes healing and enhances the overall quality of life for individuals. In this … Continue reading Dance Therapy: Benefits and Getting Started

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BUSINESS

Strategic Human Capital Management: Best Practices for Success

April 19, 2022

  Research often explores the role of human capital in driving economic growth and competitiveness globally. Enter the dynamic realm of Nigerian enterprises, where the orchestration of success is steered by the sophisticated dance of Strategic Human Capital Management (SHCM). In this article, let’s delve into the refined strategies that can convert multifaceted challenges into … Continue reading Strategic Human Capital Management: Best Practices for Success

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Health LIFESTYLE

Nutrition Tips for a Healthy Lifestyle

April 19, 2022

  Maintaining a healthy lifestyle begins with the choices we make at every meal. Building a balanced plate is a fundamental aspect of nourishing our bodies with the essential nutrients they need. This article will explore simple yet effective nutritional tips to help you create a balanced and wholesome diet for a healthy lifestyle. Read … Continue reading Nutrition Tips for a Healthy Lifestyle

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Food

7 Simple Practices for Mindful Eating

April 19, 2022

  Mindful eating is a practice that encourages a deep connection between our bodies and the food we consume. By fostering awareness and appreciation for each bite, mindful eating can transform our relationship with food, promoting better digestion, improved satisfaction, and overall well-being. Here are seven ways to incorporate mindful eating into your daily life. … Continue reading 7 Simple Practices for Mindful Eating

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BUSINESS

A Guide to Crafting a Positive Business Strategy

April 19, 2022

  A Harvard Business Review analysis reveals that companies with a positive culture experienced a 20% increase in sales and 1.2 times higher profitability, showcasing the tangible economic benefits of infusing positivity into business practices (Harvard Business Review, ‘The Comprehensive Business Case for Sustainability’). In the vibrant tapestry of business, success is not only measured … Continue reading A Guide to Crafting a Positive Business Strategy

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Wellness

Simple Strategies for a Digital Detox

April 19, 2022

  In the bustling digital age, where screens dictate much of our daily lives, the idea of a digital detox has become increasingly appealing. Stepping away from the constant hum of notifications and screen time can significantly improve mental and emotional well-being. Here are some simple strategies to achieve an effective digital detox. Read more … Continue reading Simple Strategies for a Digital Detox

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Wellness

The Psychological Benefits of Laughter

April 19, 2022

  Laughter, the universal language of joy, isn’t just a delightful sound; it’s a potent elixir for the mind. Beyond its ability to brighten a room, laughter brings a myriad of psychological benefits that contribute to overall well-being. In this article, I share some of its psychological benefits. Let’s get started. Read more about Wellness … Continue reading The Psychological Benefits of Laughter

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Monday Motivation

Strategies to Boost Employee Morale for a Positive Monday

April 19, 2022

  Monday mornings often come with a collective sigh as employees gear up for the workweek. However, creating a positive and motivating atmosphere on Monday can make a significant difference in boosting employee morale and setting the tone for a successful week. Here are some simple strategies to lift the spirits of your team every … Continue reading Strategies to Boost Employee Morale for a Positive Monday

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Wellness

How To Build Mental Strength for Life’s Challenges

April 19, 2022

  Life is a journey filled with unforeseen challenges that test us. Developing mental strength is like fortifying ourselves with an invisible shield, helping us navigate the highs and lows with grace. In this article, we’ll explore the simple yet powerful ways to build mental strength and face life’s challenges head-on. Read more about Wellness … Continue reading How To Build Mental Strength for Life’s Challenges

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Wellness

Simple Tips for a Restful Night’s Sleep

April 19, 2022

  A restful night’s sleep is like a reset button for our bodies and minds, preparing us for the challenges of a new day. However, for many, achieving quality sleep can be elusive. In this guide, we’ll explore uncomplicated yet effective tips to ensure you embrace the serenity of a restful night’s sleep. Read more … Continue reading Simple Tips for a Restful Night’s Sleep

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