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Food

Nigerian Cooking 101: Cooking Terms You Should Know (Part Two)

April 19, 2022

Hi. I hope you found last week’s edition of cooking terms useful. Today’s article is a continuation of that piece. The first segment is still available in the blog. Both articles are by no means exhaustive; they merely highlight those cooking terms that are used more often in the Nigerian kitchen. I hope you study … Continue reading Nigerian Cooking 101: Cooking Terms You Should Know (Part Two)

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BUSINESS

Business Growth Tip: Attract Customers to Your Location with Outdoor Signs

April 19, 2022

Outdoor signs are an effective way to attract people to your business. With the right designs, messaging, and positioning, they could be a magnet for new potential buyers, setting the stage for growth in your sales. If you run a store, you may remain hidden in plain sight without a sign notifying passers-by of its … Continue reading Business Growth Tip: Attract Customers to Your Location with Outdoor Signs

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Food

Did You Know? 8 Foods That Can Relieve Constipation

April 19, 2022

This topic may have you wrinkling your nose in disgust, but if you’ve ever suffered from constipation, I’m sure you’ll agree that the pain is not for small children. So, in my opinion, knowing how to find relief when you are dealing with it is well worth a few wrinkles. Before I tell you about … Continue reading Did You Know? 8 Foods That Can Relieve Constipation

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Food

Did you Know? 8 Foods That are Rich in Vitamins

April 19, 2022

Vitamins are substances which the body needs to grow and develop normally. The body needs about 13 vitamins; they include vitamin A, the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B-6, B-12 and folate), and vitamins C, D, E and K. Each vitamin has a specific job so a deficiency of any of them … Continue reading Did you Know? 8 Foods That are Rich in Vitamins

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BUSINESS How To Tip of the Day

Business Growth Tip: How To Turn Your Hobby Into A Startup

April 19, 2022

  Wouldn’t it be nice if you were able to make money from doing what you love? It’s the stuff of dreams. You won’t have to dread getting work done. The whole production or service delivery process will run smoothly. Getting paid for what you do will be the icing on the cake. Sure, it … Continue reading Business Growth Tip: How To Turn Your Hobby Into A Startup

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Food

Nigerian Cooking 101: Cooking Terms You Should Know (I)

April 19, 2022

The culinary art, like most disciplines, has terms associated with it. Beginners who want to learn the art of cooking must first familiarize themselves with these terms. I have compiled about thirty common cooking terms and their meanings. While you can easily tell the foods associated with some of these terms from their definition, you … Continue reading Nigerian Cooking 101: Cooking Terms You Should Know (I)

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BUSINESS

Adesuwa Okunbo Rhodes: Leading a $20 Million Fund for Women Businesses

April 19, 2022

When Adesuwa Okunbo Rhodes decided to found private equity investment firm, she was clear about her aim. She wanted to empower women at the lower end of the business scale to build their enterprises into thriving companies. Here’s why she made that decision: Nigerian Women Entrepreneurs Aren’t Getting Enough Support Despite what the headlines about … Continue reading Adesuwa Okunbo Rhodes: Leading a $20 Million Fund for Women Businesses

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Food

Did You Know? 8 Foods Rich in Fibre

April 19, 2022

Our topic of discussion today is dietary fibre, an important but often overlooked class of food. In case you’re wondering, it’s not amongst the classes of food taught in school. So, what then is it? Dietary fibre refers to the indigestible parts of plant foods like vegetables, fruits, beans and legumes. As can be deduced … Continue reading Did You Know? 8 Foods Rich in Fibre

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Women Women Empowerment

FasterCapital’s Women Round of Funding

April 19, 2022

FasterCapital (an incubator based in Dubai, UAE) is launching its yearly women round on 16th, June 2020. The last woman round has attracted more than 200 submissions from 50 different countries. This round is dedicated to any startup that has one woman co-founder. You can apply regardless of the stage of the startup. If you only … Continue reading FasterCapital’s Women Round of Funding

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Did You Know?

Do You Know The Functions Of The National Human Rights Commission Of Nigeria?

April 19, 2022

Human rights in Nigeria are protected under the most current constitution of 1999. Nigeria has made major improvements in human rights under this constitution though the American Human Rights Report of 2012 notes areas where significant improvement is needed, which include: abuses by Boko Haram, killings by governmental forces, lack of social equality, and issues … Continue reading Do You Know The Functions Of The National Human Rights Commission Of Nigeria?

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Environment International

5th June: World Environment Day

April 19, 2022

One of the primary responsibilities given to man in the beginning, according to the Bible book of Genesis, was to care for the environment. As humans evolved and multiplied, the strain of our presence was felt by the earth. That was why in 1972, the United Nations held its first international conference on environmental issues … Continue reading 5th June: World Environment Day

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Food

Did You Know? 8 Foods With High Carbohydrate Content

April 19, 2022

Carbohydrates are energy giving foods. They contain sugar molecules which form starch and fibre. When starch is broken down by the body, it becomes glucose. In Nigeria, most of the foods that we eat are rich in carbohydrates. Read more about Food Also known as carbs, this class of food generally perceived to be unhealthy. … Continue reading Did You Know? 8 Foods With High Carbohydrate Content

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Social Media

SMATF: 5 More Celebrities On TikTok You Should Follow ASAP

April 19, 2022

You might have seen our last post on celebrities on TikTok you should follow ASAP.  The lockdown has led many to become creative with their time and share their ideas on social media. One platform that has become the hub for creating content is the video-sharing network known as TikTok.  Read more about Social Media … Continue reading SMATF: 5 More Celebrities On TikTok You Should Follow ASAP

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Health mental health Wellness

Wellness: What You Should Know About Walking Meditation

April 19, 2022

There are different ways to meditate. You can meditate when seated, while doing the dishes, or taking a walk. Walking meditation has become popular due to its numerous benefits for both our mental and physical health. The technique helps to keep you active and alert, enabling you to develop a greater awareness of your immediate … Continue reading Wellness: What You Should Know About Walking Meditation

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Nigeria Politics

7 Nigerians Who Serve In Governments Outside Their State of Origin

April 19, 2022

Recently, one of the national debates has been concerning the state of origin and state of residence especially with regards to which should take the precedence. This has been foisted by a historic mistrust that has simmered beneath the surface between the over 250 ethnic groups of the Nigerian state, culminating in indigene-settler conflicts which … Continue reading 7 Nigerians Who Serve In Governments Outside Their State of Origin

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