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Weekend Pleasures: 6 Simple Ways to Care for Oily Skin
April 19, 2022
If you have extremely sensitive skin, and rather oily skin like I do, this article is definitely for you! An oily skin is caused by over-active glands that produce too much sebum. Although in the right amount natural oils keep our skin looking healthy and youthful and reduces the appearance of fine lines and wrinkles, … Continue reading Weekend Pleasures: 6 Simple Ways to Care for Oily Skin
By guestwriter
Weekend Pleasures: My Special Avocado Face Mask
April 19, 2022
I was never a fan of avocado, even my mum couldn’t get me to eat it while growing up. But a couple of years ago while in Ghana, I met a special friend who had this extraordinary smooth and clean face. Really, she was always glowing, so after asking and then pestering her for her … Continue reading Weekend Pleasures: My Special Avocado Face Mask
Fantastic Healthy Food Options to Help You Lose Weight
April 19, 2022
Do you ever find yourself thinking “I need more healthy options in my refrigerator” or do you ever open your fridge and there is never a quick healthy option for you? Then this article is for you. I get asked quite often how I maintain my body weight and my answer has always been the same, … Continue reading Fantastic Healthy Food Options to Help You Lose Weight
By guestwriter
6 Ways to Live Healthy
April 19, 2022
One of the resolutions you can stick with this New Year is choosing to live healthy. Living healthy involves eating a balanced diet, snacking appropriately and exercising regularly. When you choose to make a healthy choice every day, not only are you improving your physical appearance, you are also boosting your immune system and protecting … Continue reading 6 Ways to Live Healthy
7 Ways to Cultivate Better Eating Habits in 2015
April 19, 2022
Food is a necessity for survival as well as daily functioning and it is also something that, if not chosen carefully, can greatly affect our health. If you have struggled with bad eating habits in 2014, here are 7 ways you can make 2015 a better year. Eat more fruits and veggies: Try to eat at … Continue reading 7 Ways to Cultivate Better Eating Habits in 2015
By guestpost
Monday Motivation: 6 Foods to Boost Your Productivity At Work
April 19, 2022
An apple a day keeps the doctor away but when all the stress involved in daily activities leaves us feeling tired and drained at the end of the day, a visit to the doctor might be necessary. Do you know that with the right combination of foods, you can increase brain power, stimulate activity … Continue reading Monday Motivation: 6 Foods to Boost Your Productivity At Work
Food Health Opinion Tip of the Day
4 Tips on Losing Your Belly Fat
April 19, 2022
Belly fat has to be one of the most notorious body attributes that many would like to rid themselves of. Unfortunately, it has proven to many to be one of the most difficult types of weight gain to conquer. Not only is it physically unappealing to many of us, but it is also one … Continue reading 4 Tips on Losing Your Belly Fat
By elizabeth
Organic Recipes for Radiant Skin
April 19, 2022
Organic recipes and natural products fulfill your desire or goal to have a smoother, healthier and more radiant skin. The risk of allergies is greatly reduced and you have a wide variety to explore with. Apart from being one of the most convincing skin care regimens, they put your skin in good shape as well … Continue reading Organic Recipes for Radiant Skin
By guestpost
Samsung Introduces New Smart Watch, the Galaxy Gear
April 19, 2022
Samsung has introduced a new smart watch, the Galaxy Gear. The device comes in the popular Android operating system, and can sync with Android devices. It can be used to make telephone calls, for instant messaging, taking of photographs and stay as a companion while a user’s smart phone is in a purse, in one’s … Continue reading Samsung Introduces New Smart Watch, the Galaxy Gear
By david
6 Weight Loss Mistakes Nigerians Make
April 19, 2022
“It’s not fair! She’s always munching on something yet she stays slim. I just look at food and I’m packing on the kgs!” You may have said this, or heard it said, and wondered how this happens. The truth is, while it is sometimes simply genetics, a sedentary lifestyle, or greediness (think pizza, ice-cream, coca-cola … Continue reading 6 Weight Loss Mistakes Nigerians Make
By jehonwa
Great Eats: 5 Healthy Foods for the Older Nigerian
April 19, 2022
The adage, “you are what you eat” still holds true today. Eating nutritious meals regularly, especially as you get older, will help you feel vibrant and healthy, inside and out. Here are 5 foods popular across Nigeria that are great for your health. 1. Vegetable Soup This highly nutritious soup usually contains a mix of … Continue reading Great Eats: 5 Healthy Foods for the Older Nigerian
By jehonwa
Want To Lose Weight? Try Chocolate!
April 19, 2022
By Oritsegbubemi Peace Pessu. Chocolate… Hmmmm, yummy. In as much as I am not a sweet tooth, I love chocolate. However I avoid it because I gain weight pretty fast. Recently though, I saw an article on chocolate eaters who weigh less which marveled me because I thought it was the other way round. So, … Continue reading Want To Lose Weight? Try Chocolate!
