Health

Foods That Don’t Mix With Medicine

Doctors and pharmacists sometimes, tell you what you shouldn’t do, while you’re taking certain prescriptions. But they usually don’t tell you what you shouldn’t eat. Foods that are eaten regularly, and are healthy nutrient-rich choices, can be potentially health-damaging when

Health Benefits of Nutmeg

Nutmeg refers to the seed or ground spice of several species of the Myristica genus. Nutmeg is a popular spice, used sparingly in soups, stews, and even in some baked foods. Aside from the nutty flavour it adds to meals,

Causes Of Itching Nipples

Men and women will experience itchy nipples at a point in their lives. A good number of reasons why your nipple itch is nothing that calls for concern. However, some symptoms should not be ignored. Itching nipples can be a

What You Should Know About Tattoo Ink

Tattooing has been going on for about 5,000 years, moving from being an act frowned at to a modern trend, so much that about 120 million people, especially in the western part of the world, have at least a tattoo.

Signs of Depression You Didn’t Know About

Every two in ten persons may have a case of depression, and in most cases, one of the two, is not aware that he/she is depressed. Depression doesn’t affect the blood, or the skin, or show any physical sign, so

Why You Should Know Your Blood Pressure

Over the years, it has been referred to as the silent killer, because it gives no warning signs/symptoms. It just happens and ultimately leads to severe health issues. Yes, I am still talking about Blood Pressure, whether it is termed

Health Benefits of Coconut Oil

Coconut oil has become a must-have natural commodity in the home. It is incredibly popular and for a good reason, as it is a true nutrition powerhouse, a real source of health benefits. Many people are aware of the wonders

How To Get Rid Of A Stuffy Nose

Nasal congestion is one of the most common and sometimes, embarrassing things that can happen to anyone. Imagine waking up with a running nose, when you have a previous appointment to meet, you’ll feel very uneasy throughout that engagement. This

Why Stifling Your Sneeze Is Bad For Your Health

Suppressing your sneeze can hurt you. Researchers had warned that stifling a sneeze can destroy and cause a rupture to your throat, burst an eardrum or pop a blood vessel. You may decide to hold down your nostrils and mouth,

Health Benefits of Agbalumo/Udara

For those who are not aware, popular Agbalumo(Yoruba) or Udara(Igbo), is back in season. Otherwise called African Star Apple or African Cherry, this fruit is loaded with many health benefits. These fleshy and juicy fruits, which are popularly eaten, are

Natural Treatment For Malaria

Malaria fever is a very dangerous health disease caused by the bite and spread of parasites by mosquitoes. Anyone can get it. Given underneath are some common home remedies for malaria fever treatment. Ginger Ginger is widely known as the

Stop Cleaning Inside your Ears often. Here is why

Without a doubt, Earwax is… well, pretty icky so it’s not surprising most people could take it to mean one is dirty for not cleaning it out. But the practice of cleaning the ears on a regular basis have been

Cucumber Detox

This has been crowned the worlds most popular detox drink. I was introduced to it by my cousin, who got to hear about it from a friend who heard it from a friend. 🙂 The cucumber water detox is not

Interesting Ways to Stay Hydrated Besides Water

As the temperature rises, our bodies adjust itselves to stay cool and balanced. Staying hydrated is an important part of maintaining that balance. Do you also know what the easiest way to achieve healthy body, flawless skin and gorgeous hair?

How to Detox after Christmas

After binge eating the whole season, the next question would be how do I get back in shape for the new year? You’ll definitely need a sugar detox after eating all that cake .. hehe. The first thing you want

3 Reasons Not to Sleep with Your Phone Very Close to You

It’s not uncommon to see people snooze off while using their phones at night. You know, when you’re trying to reply waiting for messages on WhatsApp or check out tags on Facebook after a stressful day, and then you doze

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