Vegetables are very healthy and should be incorporated into our everyday meal. This baked assortment of vegetables with milk and a drip of cheesy sauce is a wholesome meal.
Ingredients
- 2 tbsp butter
- 1 ball of onion, finely chopped
- 250-gram mixed vegetables (depending on your choice)
- 2 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups cheese (grated)
- 4 tomato slices (for garnishing)
- 2 cups milk
- 2 tbsp maida flour
- 2 tbsp butter
How to Prepare
- Chop your vegetables and mix together. Then briskly run them under hot water.
- Prepare the white sauce by mixing milk, maida and butter together. Stir to avoid lumps.
- In a skillet, melt 2 tbsp of butter, then add onions and stir-fry till they look glossy.
- Add the mixed vegetables and continue to stir-fry over high heat till they look like they are coated with the butter.
- Take it off the heat and mix in the salt, pepper and white sauce.
- Transfer mixture into an oven pan.
- Sprinkle the cheese till it covers the mixture.
- Garnish with the tomato slices and bake in a pre-heated oven for half an hour, till cheese is slightly brown.
- Serve
