Monday Motivation: Four Attributes of Successful People
No matter the state of the economy, there are some people that will not be affected as much as the normal folk, these people are the successful ones amidst us. The million dollar question is what makes them more successful than the ordinary people? This can be traced to some special qualities they exhibit and […]
Simple Tips to Make Your Monday Mornings Less Hectic
It is a fact that a majority of us hate Monday mornings when we have to rush and hustle to get to work or school. It is the beginning of a new week and we are expected to be prepared with new and positive energy to face the week headlong. However, this energy may not […]
Detrimental Effects of Smoking Marijuana
Marijuana is a substance gotten from the dried flowers, stems, leaves and seeds of the hemp plant known as Cannabis sativa. It is usually smoked or mixed into foods mainly for the purpose of intoxication, in other words, ‘getting high’. The effects of smoking marijuana can range from mild to severe depending on the quantity […]
Why Addiction to Alcohol Must Be Avoided
Addiction and dependence on alcohol cause major damage if not checked in time. Alcoholism or addiction to alcohol is simply a condition whereby an individual consumes too much of alcoholic drinks most of the time. The urge to drink is uncontrollable and this causes the individual to drink too much. Addiction to alcohol severely damages the body […]
Five Important Things to Know About Asthma
Asthma is a disease that affects the airways in lungs and causes shortness of breath, coughing and wheezing. The disease can affect people at any age and it may change over time, although it has not been linked to heredity. It can be triggered by inhalation of irritating substances such as smoke and smells, cold […]
Simple Tips to Help You Sleep Early
It does not always have to be the alarm that wakes you up because you didn’t sleep on time. A lot of people sleep very late and this, in turn, contributes to the reason why they wake up late. Experience and discipline can go a long way in helping you to sleep early enough so […]
Four Tips to Prevent Hypertension
HYPERTENSION, also known as high blood pressure, is a disease of the heart that causes it to pump blood at an abnormally high rate that can be injurious to the body system. The best way to prevent high B.P is to see your doctor to check your blood pressure and get professional advice on how […]
Top 5 Fun Activities That Will Kill Your Boredom
Sometimes being home alone can dampen your spirits and make you feel bored out of your mind. Other times you may have so much time on your hands that you would not even know how to spend it, weekends and public holidays are examples of days when most people have time on their hands with […]
5 Easy and Quick Breakfasts You Can Prepare
It has been said over and over again that the breakfast is the most important meal of the day and should not be skipped no matter, some experts have even gone further to advise individuals to eat breakfast like kings, lunch like princes and dinner like paupers. It all boils down to the fact that […]
5 Things to Keep In Mind before Buying High Heels
It is no secret that ladies love high heeled shoes, they make the feet look gorgeous and give an impression of a taller appearance. Too bad ladies cannot wear high heels everywhere as they can get quite uncomfortable. Heels are mostly worn to events, parties and celebrations as they are not meant for everyday use […]
Amazing Health Benefits of Ginger
GINGER is a spice commonly used in cooking and also in making drinks. It is a root spice that contains a wide range of nutrients and bioactive compounds that are good for various parts of the body system. It is believed to have originated from China, where it was used for culinary and medicinal purposes […]
Things to Consider Before Moving Into a New Apartment
GETTING a new apartment to live might seem fun and interesting, but there is more to it than meets the eye. A new apartment must satisfy all your needs and most of your wants at least for a while. When choosing a new apartment, there are a lot of things to keep in mind so […]
Four Facts worth Knowing About the Human Blood
SOME do not know the most important things about blood or how it is formed and transported all through the body. The blood is a reddish liquid containing different nutrients and materials that are routinely carried all around the body system to ensure proper functioning of each organ and tissue. Human blood contains nutrients, oxygen, […]
Five Things You Should Have Before Travelling
Some people enjoy travelling as a hobby, while others have to struggle with all the processes involved. In fact, some people see travelling as a burden rather than an experience to look forward to. This might be as a result of the stress involved in the journey or the destination being moved to. However, whether […]
Four Necessary Things to Know Before Visiting Ibadan
OYO State capital, Ibadan, covers a land mass of about 3080 square kilometers and has a population of approximately 3 million. Ibadan is home to many establishments and business organizations and the city has continued to grow in all ramifications. In case you are thinking of visiting Ibadan either to tour it for fun or […]
How to Get Rid of Bed Bugs
Bedbugs are the annoying and tiny insects that sometimes sleep with us in our beds when we refuse to maintain a certain level of cleanliness in the bedroom. Bedbugs are tiny bugs that usually inhabit the mattresses and suck human blood during the night when they are asleep. They are commonly found in dirty bedroom […]