Foods to Keep Away from Your Refrigerator
Pretty much everything goes into the fridge once you have one. Most people think that all perishables should be stored in the fridge including condiments. This is not true because you may be doing more harm than good if you refrigerate some foods and fruits. Before the advent of refrigerators, there were foolproof methods of […]
Healthy Habits worth Adopting
It’s never too late to adopt new habits which can positively influence your health, dropping bad habits and picking up good ones that benefit you. And it does not even have to be complex decisions and difficult lifestyle changes, it can be little convenient changes you would easily adjust to. Once you get used to […]
What to Keep In Mind before Buying a Car
With a good job, after securing a roof over your head, the next smartest thing is to try and secure your means of transportation as well. This is where the issue of buying a car comes in. If you can afford to buy a car, then make sure you plan for all the contingencies beforehand. […]
3 Things to Keep in Mind When Using Social Media
These days everyone uses social media either to get information, to connect with others or just for fun. There is no limit to the things you can use social media for, the internet has become an indispensable tool for communication and education. However, there are still some downsides to it because not all it is […]
Foods You Should Consume Less
Ever wondered why some foods are healthy to eat in large proportions while others are not? It is simply because of the amount of nutrient present in each. Some are rich in fats and oils while others are loaded with carbohydrates and proteins. The secret to healthy eating is choosing which foods are healthy for […]
Monday Motivation: When Going through Challenges
Growing up is different for everyone, for some it was more of fun times, while for others it was full of responsibilities. All those experiences we had helped to shape us into who are today. We never stop growing up, and we are constantly developing and learning new things. Learning never stops. By understanding and […]
Four Amazing Spots You Can Visit on Valentine’s Day
Do we need to explain how important this day is to some people? This list should help you figure out where to visit on Valentine’s Day. 1. The spa. We love being pampered and a trip to the spa is always welcome no matter the occasion. It allows you both to the luxury of relaxing, getting […]
Things You Should Know About a Stomach Ulcer
The medical term for a stomach ulcer is known as ‘peptic ulcer disease’ and it refers to painful sores in the lining of the stomach. Although the main cause of ulcer is not known, it has been discovered that it results from an imbalance between digestive fluids in the stomach and duodenum. Also, most ulcers […]
Five Things to do Before Going for Your NYSC
The National Youth Service Corps, one year program that brings young Nigerian graduates to serve their fatherland, has been constantly running since 1973. With time, it became divided into streams and batches for easier implementation and supervision. Anyone that has gone through this one-year mandatory service will agree that it is very educative as you […]
Four Things You Should Know About Teenage Relationships
In this time and age, it is not easy to go through all the different stages of growing up without having to eventually face some challenges when it comes to inter-personal relationships with others. These challenges particularly show up during teenage years when we have to deal with talking and relating with others especially members of […]
3 Reasons Why You Should Take Less of Painkillers
People work hard and it is not uncommon to find some of them popping pain relieving tablets more often than is expected. Over-the-counter painkillers have become popular and most people now resort to different types with or without prescription anytime they feel discomfort. A good example is the abuse of paracetamol that is often taken […]
New Year Resolutions: How to Stick to Them
As the year comes to an end, a majority of us want to put an end to habits we are not comfortable with. We want to improve and become better people in the coming years and one of the most common ways to set a new path is with making New Year resolutions. They might be […]
5 Useful Tips for Tweezing Your Brows
Getting the perfect eyebrow shape is important to a lot of women because it helps to frame and define the face beautifully if done right. Eyebrows are a major aspect of the face and when they look good, they make the face stand out. Some people are blessed with healthy eyebrows that grow back no […]
Three Easy Ways to Prepare Eggs for Breakfast
The interesting thing about eggs is the variety of ways they can be made into. It takes little time to prepare eggs depending on the method of cooking adopted, but they are generally quick and easy to make. Here are three simple breakfasts you can make with eggs: 1. Boiled eggs: Hard or soft boiled […]
What to do When Depression Knocks
Sometimes, the severity of depression would depend to a large extent on how much you allow it to affect you. Just like stress, some people handle depression quite easily while others are unable to resist and fall headlong into the pit. Failures, loss of lives or property, poverty, diseases are some of the factors that […]
Three Homemade Drinks That Can Replace Soft Drinks
It has been proven that the sugar content in carbonated drinks is quite high, yet that does not discourage the general public from consuming them day in, day out. But instead of spending money on soft drinks, we can actually make nutritious, low-sugar and easy-to-prepare homemade drinks. The following are some suggestions you can try: […]