DIY: Carrot, Pineapple, Ginger, Garlic Juice for Cold

We are fast approaching the harmattan season characterised by severe cold and temperature drop which result in respiratory issues, cough, catarrh and sneezing. This amazing juice made from four powerful fruits is a must have this season. The fruits have anti-inflammatory, antibacterial, and anti-viral properties. They are rich in vitamin A, B1, and antioxidants. They […]
Food Recipe: Nkwobi

Nkwobi is a spicy mouthwatering dish from the South Eastern part of Nigeria made with cow meat, precisely the foot. It is an exotic delicacy on most menus in food joints, restaurants and bars, and is relished as an appetizer or main dish. Commercially, potash is used to prepare it, but you can substitute it […]
Origin of Nigerian Foods: Banga Soup (Oghwo Amiedi)

Sometimes, you cannot help but wonder the ingenuity that backed up the early food discoverers who found out how to blend unrelated food items to give wholesome meals that soothe the palate. The South-South part of Nigeria is amazingly blessed with several exotic native delicacies. Top on the chart and also common to the East […]
Did You Know? The Benefits of Pumpkin Leaf Juice

Wonders you might wonder shall never cease. Going through nature and gradually discovering the wealth of resources stored in the abundant greens we daily consume, you will be truly grateful and appreciate the benefits it bestows. Pumpkin (ugu) is one of the many greens we have been blessed with. Consumed on a regular basis by […]
Restaurants to Visit: Sky Bar Rooftop Lounge

You know you certainly owe yourself a good treat after the hustle and bustle. After all, you only live once. Sky Bar Rooftop Lounge, located at Summerset Continental Hotel, Plot 104 Kwame Nkrumah Crescent, Asokoro, Abuja, is the new name for exquisite. Sky Bar gives a touch of romance in an incredible ambience. Guests are […]
DIY: Avocado Banana Smoothie

There are so many ways to enjoy your fruits outside the regular bite-and-chew. The avocado banana smoothie helps you enjoy your favourite healthy fruits in a rich creamy and healthy smoothie. Amazingly, this smoothie is rich in potassium and contains healthy oils to help normalize the blood sugar. It also helps to relax you and […]
Food Recipe: Agidi Jollof

Nigerian Agidi Jollof is a delicious meal enjoyed by almost all. It is made with corn flour (cornstarch). You can easily buy corn starch from the market or process yours at home. To do so, you parboil the corn, grind it, sieve it and allow some time to settle to get the cornstarch. Let’s try […]
Origin of Nigerian Foods: Aju Mbaise

The east is blessed with several varieties of natural herbs with enormous benefits and uses. One amongst many is the “blessed traditional wrap” known as Aju Mbaise. Aju Mbaise has its origin from Mbaise, a large community in Imo State in the eastern part of Nigeria from where it got its name. It is a […]
Did You Know? Breadfruit Has Lots of Benefits You Never Imagined

You’ve probably been consuming breadfruit as a delicious meal with little knowledge of the many benefits it encapsulates. African breadfruit, known as ukwa in Igbo, is a fruit with powerful nutritional value and medicinal properties. It is an exotic traditional delicacy often boiled and eaten as a main dish. It can also be baked, fried […]
Food Recipe: Peppered Snails

I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold. Interestingly, lovers of snail can enjoy this delicacy right in their homes. It is easy to prepare, and here’s how to. Ingredients Medium to big sized snails Habanero/scotch bonnet peppers (to your taste) Tomatoes (optional) Onion […]
Origin of Nigerian Foods: Tuwo Shinkafa

Peculiarity and difference make up the distinctions amongst people. It is common to expect varieties when it comes to foods in Nigeria, considering the diverse ethnic groups in the country. There are yet many Nigerian foods you don’t know. We’ll probably discuss one today- tuwo shinkafa! The Northern part of Nigeria, predominantly occupied by Hausas and […]
Connect Nigeria’s Top 100 SMEs: August Secrets Nigeria

According to George Orwell, all animals are equal but some are more equal than the others. Quality and speciality is a distinguishing factor found amongst many product and services. Some have decided to imbibe it into their core values in rendering quality goods and services just to suit the target client. An example of such […]
DIY: How to Make Homemade Chocolate

Welcome to another DIY Wednesday. I know you’d be tired of waiting already. Take a chill pill. Today, we’re going to learn how to make a very popular dessert or candy, and it promises to be exciting. I mean chocolate! Chocolate has been given many accolades and it has become so popular that some say […]
DIY: How to Make Homemade Non-Dairy Milk

Milk has come to be a recurring decimal in many families in the world. It’s a known rich source of Protein, calcium and many other dietary supplements. Many say milk is milk. Or is it? There are two types of Milk: Dairy and Non-dairy Milk. Dairy milk is got from mammals while non-dairy is plant-based. These […]
Restaurants To Visit: Kilimanjaro Restaurants

Tell me the best place you’ve been to lately and I’d tell you about Kilimanjaro Restaurant. Kilimanjaro is a fast food Restaurant chain in Nigeria. It was officially opened for services in 2004. This plush was founded by Ebele Enunwa and has its headquarters in Lagos. Over the years, Kilimanjaro restaurant has been a force […]
Food Recipe: Adalu (Beans and Corn Porridge)

Adalu (beans and corn porridge) is a popular traditional Nigerian dish. It is also known as ‘Ewa ati Agbado’ in Yoruba and ‘Agwa na Oka’ in Igbo. It is a great fusion of stewed beans and sweetcorn. In this sumptuous meal, you get the best of both foods in a single meal. If you’re not a […]