Did You Know? The Word ‘Cereal’ Comes From The Name Of A Roman Goddess
Cornflakes is type of cereal manufactured from toasted flakes of corn, sometimes eaten with milk and sugar. It is most certainly a popular breakfast choice around the world. Here are facts you probably didn’t know about cereal: Kellogg’s Cornflakes was made by Mr Kellogg in the late 19th century. The first manufactured breakfast cereal ‘granula’, […]
Learn To Make Okpa With This Easy Recipe
The bambara nuts contain a large amount of protein. The nuts are grounded into flour and is the chief ingredient in the preparation of the Okpa pudding, a favourite delicacy in the eastern part of Nigeria, most especially Enugu state. Okpa can serve as both breakfast, lunch and dinner. As mentioned earlier the Bambara nut […]
Four Chinese Restaurants To Visit In Abuja
The last decade has witnessed an influx of Chinese restaurants that offer an experience of the Chinese culture via exquisitely prepared dishes. Some of thse restaurants are scattered across the country’s Federal Capital Territory, Abuja. Here is a list of four Chinese restaurants in Abuja you might want to visit, if you live in or […]
Home Remedies For Stretch Marks
According to WebMD: “Stretch marks happen when your body grows quickly for any reason. Your skin can’t stretch enough to keep up. These long, thin, rippled marks are also called stria.“ Collagen is a protein that makes your skin more elastic. If your skin doesn’t have enough, as your body expands, the marks that show up […]
5 Chinese Restaurants You Should Visit In Lagos
In Nigeria, there is a very large number of restaurants scattered across its states and cities. Apart from the usual restaurants that serve the usual Nigerian dishes, Lagos is a home to various Chinese restaurants. According to most of the customers, the Chinese restaurants have some things in common. Things like the starched linen napkins, […]
Did You Know? Cashew Nuts Are Actually Seeds
Anacardium occidentale, also known as the cashew tree, produces the cashew apple from which the cashew seeds or nuts grow. The cashew apple is edible and has a red or pale yellow colour. The nut, which is largely consumed, is either roasted and eaten on it’s own or incorporated into recipes or processed into butter. […]
DIY Wednesday: Plaintain Flour
Plantain flour – or plantain fufu or plantain amala – is made from sun dried unripe plantain and is a healthy swallow option. The plantain flour is gluten free and contains potassium. There are 913 milligrams of potassium in one cup of plantain flour, making plantains one of the most potassium-rich foods on the planet. Plantains are also […]
Asun Flavoured Indomie Noodles
Indomie is one of the most popular noodles in Nigeria at the time of writing this article. It is clearly a favourite of kids and even adults and of course there are a thousand ways to prepare and enjoy the noodles. A great upside to this noodles is that it is super fast to prepare […]
Did You Know? Oatmeal Can Cure Skin Ailments
Oats are a whole-grain cereal, known scientifically as Avena sativa. They are a very good source of fiber, especially beta-glucan, and are high in vitamins, minerals and antioxidants. Whole oats are the only source of a unique group of antioxidants called avenanthramides, believed to have protective effects against heart disease. Nutrition Facts Amount Calories 389 […]
Home Remedies For Toothache
A toothache or tooth pain is most often caused when the nerve to a tooth is irritated. Toothaches can also be as a result of a dental infection, gum disease, plaque and dental decay. Here are some home remedies you can try when dealing with a toothache. Salt solution Dissolving a teaspoon of salt in […]
5 Uses Of Black-Tea As a Home Remedy
Black tea, highly oxidized tea has several uses. For cuts Black tea’s tannins helps as a catalyst to stop bleeding from open cuts or scrapes. When a cut or scrape to the skin occurs, gentle press a damp tea bag on the surface of the injury to reduce swelling and stop bleeding. Foot odour One […]
DIY: How to Make Chin Chin
Chin chin is a very popular snack in Nigeria, made from dough containing flour, butter, eggs, nut meg and sugar, which is then cut into shapes and fried or baked. This crunchy fried delight is highly addictive, it’s easily my favourite thing to munch-on when I’m reading or seeing a movie. There are a thousand […]
Did You Know? Breakfast Should Be Eaten Within Two Hours of Waking
Breakfast is the first meal of a day, often eaten in the early morning before the day’s work start. It is often referred to as the most important meal of the day, providing energy for the days. Eating breakfast is a nutritious way to start your day. Did you know? The world’s first breakfast cereal was created in […]
How To Make Cocoa Butter Scrub
Unknown to many, exfoliation of the skin can prevent a lot of skin problems. There are a lot of different facial scrubs and body scrubs in the market, you can also choose to make your own homemade scrubs to exfoliate your skin with ingredients you like best, and the good thing is that you can […]
Recipe: Ukwa (Breadfruit)
Breadfruit id known scientifically as Artocarpus camansi and locally as Ukwa . Ukwa is a heart-friendly meal and is also an excellent source of potassium. It is a local favourite in the eastern part of the country, it can also be roasted and eaten with coconut. This recipe was culled from Dooney’s Kitchen. Ingredients 3 cups […]
Did You Know? Tiger Nuts Can Be Toasted
Yellow Nutsedge, also known as tiger nuts, are considered one of the world’s worst weeds; they’re the tuber of wild plants and have a ton of health benefits. Did you know? Tiger Nuts are filled with high fiber content – around 33% The milk derived from Tiger nuts are a healthy alternative for those who […]