Archives Tag: weight gain
How to Maintain a Healthy Weight with Exercise Intolerance
April 19, 2022
Exercise intolerance occurs when your body struggles to maintain pace with physical activity that others can typically handle. This difficulty may stem from underlying health issues affecting the heart, lungs, muscles or other organs/organ systems. While not a standalone ailment, exercise intolerance serves as a notable indicator of potential underlying conditions. Read more about … Continue reading How to Maintain a Healthy Weight with Exercise Intolerance
Understanding the Origins and Consequences of Childhood Obesity
April 19, 2022
The escalating prevalence of childhood obesity, characterized by excessive body fat among children and adolescents, presents a pressing global health issue. Over recent decades, there has been a sharp increase in childhood obesity rates, attributed to shifts in lifestyle, dietary patterns, and environmental factors. This surge in obesity poses significant health risks, including heightened … Continue reading Understanding the Origins and Consequences of Childhood Obesity
Did You Know? 4 Ways Oats Can Make You Gain Weight
April 19, 2022
I’m going to start today’s discussion by asking the question, why do you eat oats? I know you might find this question strange but here is the thing. There are three main reasons why people eat oats. The first is for the love of it; oats may not be the tastiest food in the universe … Continue reading Did You Know? 4 Ways Oats Can Make You Gain Weight
Did You Know? 7 healthy Weight Gain Foods For Kids
April 19, 2022
Every parent wants a healthy baby. In Nigeria, the visual definition of healthy is chubby. Chubby, well-dressed babies are considered rich kids and they often get lavish attention. Now, chubby doesn’t always mean healthy but some parents with small-sized babies are unaware of this. Read more about Food In a bid to increase the … Continue reading Did You Know? 7 healthy Weight Gain Foods For Kids
5 Signs You’re Eating Too Much Sugar
April 19, 2022
For most of us, food just tastes better with added sugar. If that cup of tea doesn’t taste as nice as we want, we just add more sugar. This goes on until we become too tolerant of sugar and consume unhealthy levels of it. Read more about Wellness Luckily, the body gives off signs … Continue reading 5 Signs You’re Eating Too Much Sugar
Wellness: 5 Night Time Habits That Cause You To Gain Weight
April 19, 2022
It is easy to think that eating too much is the sole contributing factor for weight gain but there are a whole lot of other less-obvious reasons why one may be putting on weight. Studies have shown that the ways you choose to end your day can cause you to gain weight. This is … Continue reading Wellness: 5 Night Time Habits That Cause You To Gain Weight
