Archives Tag: Vitamin C

Did You Know? Health

April 19, 2022

People around the world like this tropical fruit! Besides its delicious taste, the health benefits of mango for the human body are myriad. However, people are only aware of the fruit but not the leaves. But mango leaves serve more health benefits. The leaves can be consumed in two ways, either in powdered form or … Continue reading Did You Know? The Healing Powers of Mango Leaves

By chinwe

Recipes

April 19, 2022

Mangú is a Dominican traditional side dish, served for breakfast, lunch or dinner. It has plantain (unripe) as its major concentration. Like everything else in your body, your immune system needs plenty of nutrients to perform well, especially Vitamin A and C. Vitamin A is a powerful antioxidant, and vitamin C helps keep your immune system response up … Continue reading Recipe For Mangú/Fufú

By amarachi

ANNOUNCEMENTS

April 19, 2022

A balanced diet that contains all the right nutrients and vitamins is important for the wellbeing of every child. With a fresh year beginning and children heading back to school, my-medicines.com is jazzing things up by offering parents a chance to win something for their children, while also having fun. Supplementing your child’s diet with … Continue reading Win Your Child a Year’s Supply of Multivitamins

By jehonwa

Tip of the Day

April 19, 2022

This year’s weather is particularly hot in Nigeria and we seem to have waited long for the rains though we have received the first downpours that usher the season in. But as we await the full swing of the rains to cool the weather, we must see to it that we are ready for the … Continue reading 6 Things to Do in Preparation for the Rainy Season

By nkemndem

Food

April 19, 2022

Healthy dietary lifestyles are chosen by people for variety of reasons. Healthy diets are often beneficial for weight management, prevention or management of illness, improved energy or sleep habits or toward maintaining current levels of health. The word “salad” comes from the French, salade of the same meaning, from the Latin salata (salty), from sal … Continue reading Salads: A World of Variety

By kobe