Wellness: Here Is What You Need To Know About Mindful Eating

  Oftentimes, when we are seeing a movie in our sitting rooms, chances are we are doing something else simultaneously— it could be reading a book, scrolling through feeds on our social media platforms, or munching on snacks. Read more about Wellness Eating and at the same time doing something else can be a problem […]

Sunday Lunch Ideas

In most homes in Nigeria, the usual Sunday lunch is White Rice and Tomato Stew.  No one knows who made the pronouncement that rice should be the lunch for the Lord’s day. But given the fact that lunch for the better part of the week is typically Swallow and Soup, the Sunday rice gives children […]

5 Important Bible Passages for Christian Couples

The Bible teaches that God Himself instituted marriage. Under the New Covenant, we are to remember that ‘Marriage is to be honoured by all, and husbands and wives must be faithful to each other. God will judge those who are immoral and those who commit adultery.’ (Hebrews 13:4, GNT) Here are 5 other passages Christian […]

Must a Christian Tithe?

The word “tithe” means “tenth”. To tithe is to give 10% of your income to God. I’ve been tithing since I was in the cradle. I kid you not. My parents ensured my brothers and I had tithe cards, and whenever visitors came to “greet baby” and dropped money, a tenth of it went into […]

Song of the Week: The Whole Truth

Here is a track to welcome you into the presence of God and fill you with God’s glory this lovely Sunday morning. Titled “The Whole Truth”, it was performed by a gospel music group known as “Da T.R.U.T.H ft Mia Fieldes”. I found the song highly uplifting and it has been on repeat for hours […]