Archives Tag: stay fit
How to Stay Fit and Healthy This Ramadan Season
April 19, 2022
Ramadan is a time of spiritual reflection, increased worship, and acts of charity, but it can also be a time when people neglect their health and fitness. However, it is essential to prioritize your health during this holy month to ensure that you can fully benefit from the spiritual rewards of Ramadan. In this … Continue reading How to Stay Fit and Healthy This Ramadan Season
I’m Skinny, Do I Need Exercise?
April 19, 2022
I’m tired of people asking if I want to disappear every time they see me exercising. It is almost becoming offensive and I’m not just talking about the subtexts in that statement. This post is not for those people so let’s not go into that. This is for you and I who don’t get fat … Continue reading I’m Skinny, Do I Need Exercise?
By nnedinma
