Archives Tag: Screen Time

Wellness

Simple Strategies for a Digital Detox

April 19, 2022

  In the bustling digital age, where screens dictate much of our daily lives, the idea of a digital detox has become increasingly appealing. Stepping away from the constant hum of notifications and screen time can significantly improve mental and emotional well-being. Here are some simple strategies to achieve an effective digital detox. Read more … Continue reading Simple Strategies for a Digital Detox

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Personal Development Self Development

Here’s Why You May Want To Limit Your TV Time

April 19, 2022

During the COVID-19 pandemic, when social distancing became a thing and so many businesses were closed, it became very difficult for people to be as active as they were. Because of this, people all over the world stayed home and engaged more in passive activities, like binge-watching TV and playing video games. Read more about … Continue reading Here’s Why You May Want To Limit Your TV Time

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Wellness

Wellness: 7 Proven Ways To Limit Your Screen Time

April 19, 2022

  Most people are not aware that spending too much time on their phones, television sets, and laptops adds to their mental and emotional exhaustion. Medical practitioners and other health experts advise that reducing screen time is key to achieving a healthier body system. Aside from exhaustion, too much screen time can cause the muscles … Continue reading Wellness: 7 Proven Ways To Limit Your Screen Time

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