Archives Tag: Milk
Did you Know? 7 Fun Facts About Yoghurts
April 19, 2022
Monday is the first day of the workweek. Since productivity is usually at its peak on this day, one would expect that everything about the day would be serious. But this doesn’t have to be the case. In fact, research indicates that fun breeds productivity and positivity at work. In view of this fact, we … Continue reading Did you Know? 7 Fun Facts About Yoghurts
5 Things You Should Know About Buttermilk
April 19, 2022
If you are into baking, you’d know that some recipes like red velvet cake actually call for buttermilk rather than regular milk. Now, I know that a lot of people know next to nothing about buttermilk. Today’s article will redress the situation; it will furnish the readers with five basic information about this ingredient. So, … Continue reading 5 Things You Should Know About Buttermilk
Did you Know? 8 Foods That are Rich in Vitamins
April 19, 2022
Vitamins are substances which the body needs to grow and develop normally. The body needs about 13 vitamins; they include vitamin A, the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B-6, B-12 and folate), and vitamins C, D, E and K. Each vitamin has a specific job so a deficiency of any of them … Continue reading Did you Know? 8 Foods That are Rich in Vitamins
Fura da Nono, Sokoto’s Favorite Local Drink
April 19, 2022
Sokoto State was carved out of the old North Western State in February 3, 1976. The state is named after its capital, Sokoto, a city with a long history. Sokoto is the seat of the caliphate and the home of the great Uthman Dan Fodio. The Hubbaren, a notable tourist attraction in the state, is the tomb … Continue reading Fura da Nono, Sokoto’s Favorite Local Drink
Did You Know? 7 Foods That Are Good For the Teeth
April 19, 2022
Tooth brushing is a bath time ritual for most of us. In health education, we learnt that regular brushing of teeth helps to keep it clean and healthy by getting rid of food particles that cause tooth decay. As good students, we perform this ritual once or twice a day; for most of us, tooth … Continue reading Did You Know? 7 Foods That Are Good For the Teeth
DIY: How to Make Homemade Non-Dairy Milk
April 19, 2022
Milk has come to be a recurring decimal in many families in the world. It’s a known rich source of Protein, calcium and many other dietary supplements. Many say milk is milk. Or is it? There are two types of Milk: Dairy and Non-dairy Milk. Dairy milk is got from mammals while non-dairy is plant-based. These … Continue reading DIY: How to Make Homemade Non-Dairy Milk
By chinwe
The Origin of Nigerian Foods: Fura Da Nono
April 19, 2022
Fura da nono is a nutritious and refreshing drink made from fermented milk and ground millet grains. The Fura balls are made from ground millet and spiced with ginger, cloves and sometimes, pepper while the nono is made from cow milk. It is native to the Fulani people, a tribe found in Nigeria’s north and … Continue reading The Origin of Nigerian Foods: Fura Da Nono
By chinwe
‘Bake It’ With Cheech: Replacing Butter In Recipes
April 19, 2022
Because we often get recipes online, we come across recipes written by people who live in countries where butter is very cheap to purchase. Because butter isn’t as affordable in Nigeria, a lot of bakers substitute it with margarine. Now, margarine removes the creamy texture and taste butter adds to a recipe. So here are … Continue reading ‘Bake It’ With Cheech: Replacing Butter In Recipes
Easy Homemade Face Scrubs for the Glowing Skin
April 19, 2022
Exfoliating your face with a face scrub on a daily basis helps a great deal in rejuvenating and improving dead skin tones. Gone are the days when we only worry about our skin once we hit our 40’s. Stress levels, pollution, unhealthy eating habits, and harmful exposure to UV rays can set our skin into … Continue reading Easy Homemade Face Scrubs for the Glowing Skin
By beckonoise
Foods That Don’t Mix With Medicine
April 19, 2022
Doctors and pharmacists sometimes, tell you what you shouldn’t do, while you’re taking certain prescriptions. But they usually don’t tell you what you shouldn’t eat. Foods that are eaten regularly, and are healthy nutrient-rich choices, can be potentially health-damaging when mixed with some medications. Milk When taking antibiotics and certain osteoporosis medication, it is better to avoid drinking a glass … Continue reading Foods That Don’t Mix With Medicine
By amarachi
How to Prepare Banana Milkshake
April 19, 2022
Here is a fruity shake to whip up in a matter of minutes. This is one to make if you are feeling a bit good but still want to indulge in something sweet. It will set you back a few calories but it is well worth the cheat! Ingredients 4 tbsps vanilla ice cream 250 … Continue reading How to Prepare Banana Milkshake
By supermart
What You Probably Didn’t Know about Powdered Milk
April 19, 2022
Have you ever wondered why some milk powder brands cost more than others? I’m sure you have. It is also likely that you have come up with possible reasons, from “Nigerian made” versus “imported” to “the cheaper one ‘contains’ less”, and left it at that. Of course, there’s a lot to be said for quality. … Continue reading What You Probably Didn’t Know about Powdered Milk
By jehonwa
How to Prepare Cocoa Banana Oats
April 19, 2022
#WeekendPleasures: Eat something different today.
By supermart
Great Eats: 5 Healthy Drinks to Accompany Your Meals
April 19, 2022
Experts say it is important to drink eight glasses—or about 64 ounces—of fluid every day. It aids your bowel movement, and gives you better hydration. Furthermore, it actually helps cuts down on wrinkles, too, because you hydrate your skin when you take fluids internally. Dehydration is harmful to your health, and can lead to myriad … Continue reading Great Eats: 5 Healthy Drinks to Accompany Your Meals
By jehonwa
